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March 2023 by Denise Matthews
Love the workouts, my gym family, and Coach Kri!! Not to mention losing 35 lbs and gaining muscle!!
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October 2022 by Dennis “DHOP” Hopgood Jr
Kri is a good dude that will hold you accountable and tell you the truth.
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August 2021 by Brent Cole
Coach really motivates you to do better...
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July 2021 by shay phillips
Met this guy 8 years ago he was die hard then and he’s die hard now. Kri absolutely loves what he does and those that he trains. It’s definitely not about the money he really cares about seeing the results sometimes more than the person he’s training. I know I was one of those who at the beginning of a 5 week challenge procrastinated but Kri he wasn’t having it he would call me on my ish real quick. I love him for that. He seen the results before I did at a price that your pockets can surely afford. Two for ones is often at Urban Hitt FITT you should quick give Kri a try I guarantee you want regret it.
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July 2021 by Peptacular 7
If you are looking for a great workout, that will challenge you, this is the place! You will improve over time and you will never get bored! The workouts are always great, for all fitness levels!
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January 2021 by Sam Steph
I found my gym! I absolutely Fell in love with this gym and the people. Kri Chay is awesome and I can tell he genuinely cares and wants to help us achieve our goals. I plan on staying at this gym for a long long time. I highly recommend this place. Thank you Kri! - Stephanie Bennett.
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January 2021 by Jill Heitz
Great workout, atmosphere and results.
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November 2020 by Suzie M.
The Spot is more than just a gym. Coach Kri Chay also offers online Zoom training for anyone all over the world. There are also fitness challenges that include help with nutrition and mindset. If you want to get in shape during these unprecedented times and beyond give Coach Kri a shout. You won't regret it!
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October 2020 by Daniel Perez
Kri Chay is the Man! I can honestly say that my life jas been changes by this place! I lost 43 pounds in a year, put on muscle, and am working towards my body goals! Kri knows what he is talking about, will hold you accountable, doesn't give any sugar coating on his advice, he is blunt but you know he cares! He knows his stuff and will work you till you drop! But it's worth it!
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June 2020 by Derek Gattenby
Awesome atmosphere, friendly people and a killer workout! I highly recommend! Get your sweat on!
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May 2020 by Christopher Cox Lmt
The accountability and family feel.
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February 2020 by Laina Taylor
You don't like spending too much time at the gym. HITT is perfect, it's an hour or less depending on you. The coaches are a lot of fun and helpful. They push you to do more than you think you can physically do. It's tough BUT super rewarding knowing that you went and finished!! Such am awesome environment!!! Come check it out!!
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November 2019 by Reggie-Aly Hogan
I love going every day and knowing I'm going to be around supportive people. Kri pushes you to work hard and gives you the support you need to be successful. Not only does he focus on the workout but also your mindset and nutrition. Best decision I've made for myself in a long time.
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October 2019 by Jennifer Harvey
If your ready to do your part, they are the best support team! 5 +
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September 2019 by Denise Matthews
Awesome coaching, Coach Kri knows when and how to push each person!! Love his workout programs!!
