The staff at this place are amazing! I love how open they were from day one! If you are thinking about joining a fitness studio, join this one!!
July 2024
Absolutely love the classes and coaches here! They keep the energy high and push me to keep going through the hardest sets. I’ve been looking for a way to stay active and I’m glad I found f45.
May 2024
This place was so cool! The staff was absolutely amazing I would highly recommend checking this location out if you are in the are
F45 Kansas City Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
