F45 Kansas City Training is a 45-minute HIIT workout that challenges members like never before. The functional training program combines circuit and HIIT-style workouts to improve everyday movement. With thousands of exercises and endless combinations, members rarely take the same class twice. The enthusiastic and encouraging trainers, such as Dustin, Ashley, and Austin, guide participants through the high-energy sessions, paying attention to each individual's needs. Located in the Crossroads area, the studio is conveniently situated near restaurants and events. Members praise the amazing staff, who have been open and supportive from day one. Whether helping an injured member modify exercises or pushing everyone to their limits, the Crossroads F45 trainers consistently deliver a life-changing, team-focused workout experience.
I liked the class that I took here, be sure to bring ear buds!
October 2025
I just started going here and already love it! All the coaches are super friendly and have made an effort to learn my name right away, which makes such a difference. Everyone working out is really encouraging and positive — it honestly feels like a team or little gym family. I actually look forward to coming in, which... read full comment
May 2025
Get fit with changing set of workouts daily - good if well used facility.
