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May 2023 by Coffee For Convo
Reached out to the owner Jamie Mushlin who is super knowledgeable, friendly, and is offering an unbelievable deal for small group training. I had one call with him to assess my fitness level and needs, he offered to have me come in and to try out a starter package. Res Fitness Lounge is a really cool gym, it has top of the notch equipment, smells fresh and is super clean like a showroom, and the training is truly amazing. I left my first session filled with knowledge, feeling stronger, and intuitively knowing this was the right choice for me over the same gyms filled with classes that offer no attention and high monthly fees. They have such great energy, people, training that is focused and attentive, great tips for diet and strength gain, and overall so happy I found them. Definitely going to stay for a long time! Totally recommended for those looking to have no-nonsense personal training in the Clayton / St. Louis area!
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August 2022 by Robert Fletcher
Red Fitness Lounge is a workout experience... Jamie zeros in on your bodytype, needs and goals. With that in mind, he pushes you while being cognizant of your limitations ...the friendly environment is a great addition to the day...
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June 2022 by Carlos Gallegos
Very CLEAN, gym with awesome trainers. I’ve been training with Joey for about 3 months and I am exceptionally pleased with his services. I’ve worked with several trainers in the past and I wasn’t seeing results as quickly as I have since I began training with Joey. He tailors every single workout to your specific goals. I also appreciate his careful attention to prevent any injury. He has me doing exercises I’ve never done before so each workout Is challenging and fun. Thank you Joey ! ???
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April 2022 by Deborah Quinn
Red Fitness Lounge is different from most “gyms” -It is an environment that It is clean, professional and energizing. Members are people who are serious about working out and their overall fitness but limited in the number of peeps so it is never overwhelming. Jamie Mushlin, the owner, is meticulous in keeping the studio tidy and clean, with state of the art equipment. He is also very knowledgeable and a great motivator! My results with Jamie have been excellent!!!
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October 2021 by Angela Schleicher
I cannot say enough about my wonderful experience with Jamie Mushlin at Red Fitness Lounge! I have trained with Jamie for over 10 years and have found there is no other workout that gets me anywhere near the results that I get with Jamie. The small group training makes the workout not just challenging, but fun! I am more toned than I’ve ever been, and I owe it 100% to Jamie and his knowledge and expertise. If you are looking for true results and a life changing experience, look no further!-Angela Nobles Ritchie
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September 2021 by Jessica LoBosco
Joey is a fantastic trainer. Always positive and motivating in the best way. I have seen amazing results working out with him- both physically and emotionally! I love my 2 hours a week at Red Fitness. The gym itself is always clean and very well maintained. All the trainers at Red are incredibly knowledgeable, the best in the business in my opinion!
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September 2021 by Bob Kochan
I started working with Jamie in the mid-90’s. I have continued with him over the years because he has always given me the encouragement and motivation to improve myself physically. He has also become a great friend. If you are looking for a great place to improve yourself physically ….. and mentally I can highly recommend Jamie and Red Fitness Lounge ?? Great people. Great facilities. Great results.
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September 2021 by John Sprague
The fitness lounge is like no other. The gym has an incredible intimate feeling that can accommodate the most advanced weight trainer to the most novice athlete. You won’t find a more clean gym, BTW;-). The community Jamie fosters is, both, supportive & inspiring. That community, the environment of the gym, & Jamie’s guidance/accountability has helped me achieve my personal health goals to drop 40 pounds… and keep it off for more than 4 years! You owe it to yourself to check it out!!!
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September 2021 by Michael Dern
Been training with Joey at RED FITNESS LOUNGE for years and I absolutely LOVE it!The facility is first rate . . extremely clean, well appointed and fully stocked - has all the equipment you'd ever want and all of the equipment is top shelf and well maintained. Not only is the place very high-end but has a nice sense of style, thanks to owner Jamie! It's the place to train and be seen - right in the heart of Clayton!My trainer Joey is fabulous! He's knowledgable, knows his workouts, routines and has the experience to get you on track and keep you there! He takes no nonsense and yet still one of the nicest guys I have met - best "bedside manner" ever! Once you meet Joey and he works with you to develop a routine, you'll find yourself looking forward to his workouts!BTW, since the pandemic, we've been doing virtual workouts on my iPad and through FaceTime! Fun, safe and a great way to workout!
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September 2021 by Shannon Miller- Goede
Twelve years ago a friend of mine, who was a client of Jamie Mushlin’s, recommended him as a personal trainer, and after meeting Jamie I had no doubt about his passion for fitness, his clients’ fitness abilities and their successes. He quickly helped me to reach my goals and taught me how to be proud of small accomplishments along the way. Jamie’s positive attitude and support is also indicative of the level of care he has in regards to his clients’ well being. My family and I moved out of the area for several years, but upon my return, I contacted Jamie to resume my workouts at The Red Fitness Lounge and I could not be happier about it! Jamie is the best, and the gym is fantastic- clean, organized and a safe place to be! Thank you, Jamie, for your dedication, and I’m glad to be continuing my fitness journey with your support.
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September 2021 by Stephanie Bahn
I cannot say enough good things about Red Fitness & Jamie! I started training with Jamie to get in shape for my wedding and was blown away by what my body is capable of. I feel stronger than ever and owe it all to Jamie! The group training keeps me motivated while still feeling like I'm getting the one on one attention of a personal trainer. Can't recommend enough!
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August 2021 by Katie Rae
Beautiful gym and awesome trainers! It’s truly the best part of my day and I highly recommend this gym to everyone!
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August 2021 by Julie Groos
I started working with Jamie in 1994. We were both starting our journey in health and fitness. He coached me to a regional Ms Fitness Title and then a placing of 21st out of 120 contestants in the National Ms Fitness competition. I was also awarded the “Image if Fitness” award that the photographers voted on as the best representation of the “look” of fitness. Jamie worked with my strengths and improved my weaknesses. He was always encouraging and pushing me with the right mix. When you train that hard it’s also good to have the psychological support and Jamie was definitely a great support there as well.Watching Jamie grow his knowledge and his business has been amazing over the years. Whenever I’m in St Louis I ask if he has time for me and he always figures out a way. My son is an elite hockey player and the story has come full circle as Jamie worked with him earlier this summer while he was in St Louis for a week. Jamie’s ability to move from mom, to elite athlete without missing a beat is a rare skill. He’s one of the best trainers I’ve ever worked with throughout all the decades I’ve been around fitness. Anyone who works with him or at his amazing gym, Red Fitness Lounge, is working with the best!
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August 2021 by Prateek Srivastava
Cleanest studio in St. Louis and the equipment is well kept. Extremely well managed. The staff is overwhelming positive and happy on a consistent basis. The sense of community cannot go unnoticed; the staff and members seem more like family. Most organized, well planned workout that always keeps you guessing and coming back for more. If you haven’t tried this workout, or have been considering, put that thought to action- you won’t regret it!!
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August 2021 by Darcy Campbell
Best personal training experience I've had by far! I have tried a few gyms and few trainers but Jamie and Red Lounge are amazing. Each workout is catered to your needs, pricing is great and Jamie is professional while still making the workout enjoyable! The environment around the gym is very friendly, safe and comfortable whether its other trainers or clients, which is saying a lot coming from a young female. Highly recommend!
