20 Minutes To Fitness

Fitness & Gyms
Hours:
17107 Chesterfield Airport Rd #170, Chesterfield MO 63005

Hours

Monday
6:30AM - 8PM
Tuesday
7AM - 7:30PM
Wednesday
7AM - 8PM
Thursday
8AM - 8PM
Friday
7AM - 1:30PM
Saturday
7AM - 1:30PM
Sunday
Closed

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From 20 Minutes To Fitness

20 Minutes to Fitness uses evidence-based strength-building methods that make it possible to achieve in one weekly 20-minute session what might require three or more hours a week in a traditional fitness center. You will train under the watchful eye of a personal fitness coach on high-end MedX equipment originally designed for use in physical therapy. Your coach might be a physical therapist, registered nurse, exercise physiologist, or certified fitness professional. Safe and effective, our workout can be fine-tuned for people of any fitness level – from sedentary teens, to elite athletes, to stay-at-home moms, to time-starved professionals, to 80-year-old grandmas to golfers and cyclists.

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