January 2021 by Kaylie Gilbert
I have so much appreciation for Greg, Eric and especially Jay in Quincy. I ended up in PT twice over 8 months for the same injury. The second time back Eric and Jay really found amazing ways to help me and they answered SO many of my questions when I picked their brains. Even now at home I can feel the pain creep up but I'm getting a better handle on caring for it myself because of them - Dynamic stretching, warm-ups, support sleeve, recovery rolling, ice, etc. Now, because of them, I can continue chasing my dreams and progressing in my fitness journey. Love your team, but I hope I don't see you soon. ?
