-
November 2023 by Jo Velazquez
I started attending this gym a month ago. The program works. Pat, ensures ur warmed up, and properly stretched before starting an hr. of the well thought out routine (method to the good feeling I get from a great workout). I have gone down one dress size and loss about 8lbs. They have early classes as well as later classes. I felt welcomed being a newcomer in the gym. The group is lively, Pat also carefully explains if you have any questions about the routine or any extra work you can do. This gym has helped with the stress and anxiety I have had since moving to Gulfport.
-
October 2023 by Kelly Croft
The coaches are helpful and knowledgeable, and the members are always supportive!Great place to workout ❤️
-
October 2023 by Joe Ezell
The best gym ever! Family oriented, friendly coaches and members. We’re always doing after gym events, social gatherings, etc. they compete in local CrossFit events. They gym is very core body oriented. A great mixture of CF and bodybuilding. A lot of active duty, prior military and retirees. Bonus, they have a couple of cool photographer too!
-
October 2023 by Clayton Wall
Awesome gym with a strength biased CrossFit program. All the coaches are attentive and concerned with everybody's progress. Come on in and drag a sled.
-
February 2023 by William Griffith
Gulfport CrossFit has taken my physical fitness to a level I never thought I'd achieve. Before coming here I never liked going to the gym. I never knew what I was going to do or where to start. Gulfport CrossFit has solved all my problems.This is a great community for beginners and a great community overall. I now come almost everyday. The coaching staff is excellent and well diverse. Highly recommend coming to check it out.
-
December 2022 by Tina Russell
At Gulfport CrossFit your coaches are truly invested in your health and progress. I learn something new every time I show up, and I continue to feel and move better daily. From handstands to heavy lifting, you get to do it all here with plenty of motivation and inspiration from our GPX family!
-
October 2022 by Ryan Hollingsworth
Gulfport CrossFit is unique. I started here years ago, and every year gets better and better. The coaching staff is still as excellent as ever; with the current coaches, each coach brings a unique outlook on different aspects of training, such as nutrition, cardio, stretching, strength training, and Olympic-style lifting.At the beginning of every workout, coaches walk us through the progressions of the particular lifts we are doing that day. Not only does it reinforce proper technique, but it also allows people new to CrossFit to walk in the door and pick up a bar without hurting themselves on the first day.For every movement, there is multiple scaled option, and no one expects someone to walk into the gym on the first day and lift all the weight.We have a fantastic community where everyone gets the help and support they need to smash the goals they want to hit. There is no pressure, only encouragement.It’s a great place to call home.
-
July 2022 by becca S
I’ve been to several CrossFit gym around the states and this was by far the best experience I have had in CrossFit. 100/10 would recommend this gym, I dropped in on a Technique sessions plus a short wod and I absolutely impressed by the structure of the class and the coaching.
-
April 2022 by Chris Hunkler
Awesome gym. Jewels made a great workout and it was quite challenging. Would recommend, great time with great people. Military friendly.
-
July 2021 by Michele Pane
Awesome crew! We dropped in on our road trip path and felt immediately welcomed. Facility is great and the workout was perfect!
-
February 2021 by Lindsay Meyer
I have been a member of this gym for over 2 years. I joined with no CrossFit knowledge or experience and now I’m hooked! My health, fitness and confidence have improved greatly because of this gym. The owner, coaches and other members are amazing. The coaches will take the time to help you and make sure you are warmed up and stretched properly and go over all workouts and scaling options. If you are looking for a gym then this is it!
-
February 2021 by Lyndsey Neal
Pat and the coaches at Gulfport CrossFit have changed my life. After having a child and not loving my body for 5 years I finally gave CrossFit a try. I dropped in 8 months ago and I have been coming religiously ever since. Up front Pat was fantastic with communication and texted back immediately answering any question that I had. He and his coaches made me feel comfortable and welcome from the very first class.The knowledge and compassion the coaches have for making their clients healthy, strong, and fit is unlike any other gym I’ve been to (I’m a military spouse and have been to plenty). They have taught me how to take proper care of my body before, during, and after workouts. I have received personalized nutrition guidance and in less than 8 months have lost over 25 pounds and 10% body fat. All while being motivated at every class I’ve attended by the coaches and other members. Gulfport CrossFit, thank you for showing me I can love my body again and be in the strongest and best shape of my life as a 32 year old mom.
-
February 2021 by Kirk Necaise
I started working out here in May of 2020. It’s a little drive from Waveland every morning but coach Pat puts 110 % into his business. It’s definitely not something he is trying to get rich with but his passion and concern for each member is awesome. He is a straight up kind of person and he wants you to get the full benefits out of his program and do it the proper way without hurting yourself. If your thinking about stepping up to the next level in your Heath I would recommend you trying his CrossFit out.
-
February 2021 by Amber Leggett
I had to take a lengthy break due to personal issues and a career that was rough on my body. Pat, the owner, genuinely cares about helping me still getting a good work out in. He adjusts programming regularly to help me prevent further injury. The adjustments have been key for me! I appreciate the constant support.
-
February 2021 by Myles Lance
Communication with the owner was difficult, multiple emails and Facebook messages were not replied to before I had to go in person to sign up. After a week of the 24/7 open gym membership, the owner sits me down for a "chat" to tell me condescendingly that he doesn't like my workouts, he usually doesn't have people sign up for the open gym membership listed on the website, and he needs me to warm up more to protect his reputation even if I don't want any coaching. He does this without asking anything about my athletic background, and for all he knows I had warmed up for 45 minutes before I walked in the gym each day. I have 11 years of experience in CrossFit and Olympic Weightlifting. I've been a member of numerous CrossFit and traditional gyms and dropped in to many more, and I have never encountered this behavior. Don't advertise an open gym membership if you are going to rudely try to babysit people who sign up for it. Several of the other coaches and members were quite friendly and welcoming, however, and it's a shame the owner cannot act the same way.
