F45 classes at Stillwater have been such a fun way to get back to a regular exercise routine. The classes are challenging and motivating with fun music! I love the team approach and atmosphere which takes the pressure off while keeping me motivated! I only wish I could I could come more! Thanks!
December 2023
Such a great workout! Absolutely love that each workout is different and the trainers are awesome! Great community and workout!
August 2023
This is an awesome spot for challenging workouts. The staff are friendly and knowledgeable, and the space is clean and quite spacious. Highly recommend!
F45 Woodbury Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
