Fitness & Gyms in West Saint Paul, MN

“I have been attending Defy workout classes for about a year and a half now. It has been a fantastic experience. The workouts are challenging and include a lot of variety - never boring.The trainers have always been extremely friendly, motivating and helpful in their instruction, making sure we use correct form, while always helping us to maximize the workout.Our current instructor, Grant, is extremely friendly, helpful and fun. I always leave feeling I had a good workout and was glad I came. It's always good to look forward to a workout rather than dreading it! Grant and the other participants are always friendly and supportive.I highly recommend the West St. Paul location, as well as the Defy class specifically.”

“I would love to give a shout out to the entire staff. The new manager has made wonderful changes. I have been a member for I think 4yrs. All of the staff do an amazing job of keeping the gym spotless. The first staff to clean up the garbage in the parking lot that was left there by some members. Very friendly staff!”

“Great gym for all levels. They have a well equipped gym from machines, to free weights, to functional movement equipment. If you’re a beginner, you’ll love it here because they have basic equipment to advanced to allow you to start and get better. If you’re intermediate to advanced, you’ll love the equipment selection. Looking for cardio, they have so many pieces that you’ll never struggle finding something to use. The staff was very welcoming and inviting. They really make an effort to make you feel comfortable when you walk through the doors. Come check it out for yourself.”