-
December 2023 by J. Thompson
I have been attending Defy workout classes for about a year and a half now. It has been a fantastic experience. The workouts are challenging and include a lot of variety - never boring.The trainers have always been extremely friendly, motivating and helpful in their instruction, making sure we use correct form, while always helping us to maximize the workout.Our current instructor, Grant, is extremely friendly, helpful and fun. I always leave feeling I had a good workout and was glad I came. It's always good to look forward to a workout rather than dreading it! Grant and the other participants are always friendly and supportive.I highly recommend the West St. Paul location, as well as the Defy class specifically.
-
December 2023 by Ruby Martinez
I am so grateful to have joined the WSP Anytime Fitness club. Grant was so professional and understanding of my goals when I did my initial fitness consult and lead me in the right direction—group classes! Since I’ve joined, I’ve attended 5am classes with Coach Chris and feel motivated to keep going every morning—the group atmosphere makes it much more enjoyable and worth the early rise. Thanks Chris and Grant for the warm welcome to Anytime Fitness.P.S. I’ve tried other gyms like Planet Fitness, private HITT classes, and Lifetime but nothing compares to the 24/7 accessibility and the knowledgeable training we get. The equipment is great, there’s variety and even a private room in the back where I can do stretches. The bathrooms are always clean and so is the gym (convenient sanitary stations all over the place). If you’re on the fence to join, I hope this review helps lock on the confidence to do it!
-
October 2023 by Erica Noble
Grant is the most patient encouraging trainer I’ve ever had. I feel like I’ve accomplished something without being pushed beyond my limits. He puts thought into what would be for the best
-
October 2023 by Anne M
Grant and Chris do a great job of keeping members motivated, making workouts more fun, and giving personalized adaptations. I feel well supported by the staff and other members at the gym. As someone who really needed to improve my health, this has been life changing. In just over 3 months, I’ve lost 18 pounds, cut my diabetes medication by 2/3, and increased my strength and endurance.
-
October 2023 by Jedd Bluhm
You can expect a great experience at Anytime Fitness in the Signal Hills shopping center! Chris is very good at coaching beginners and helping them achieve success one day at a time. The group coaching aspect is enjoyable, too, and makes you want to get back to the gym, knowing that you’ll be missed if you don’t go.
-
October 2023 by Nikki Taylor
Earlier this year I left another gym and joined Anytime Fitness WSP. The 24 hour access initially caught my attention but I truly enjoy going to the gym thanks to the trainers and classes. Coaches Grant and Chris help me stay motivated and make progress. They’re knowledgeable and approachable so I never feel like I can’t speak up or ask a question. I am comfortable in my body and have made significant changes in my strength and lifestyle. 10/10 would recommend.
-
October 2023 by Danny Contreras
My gf and I were looking for guidance to improve our fitness level. We signed up for a monthlong Fitness Study where we get our money back if we work out in group training 3 times per week for a month.We had not worked out in ages and we were extremely impressed with the welcoming atmosphere fostered by the trainers, Grant and Chris. They did a fantastic job explaining the workouts and tailoring them to the individual needs of the participants.The workouts are extremely challenging and we are encouraged to make adjustments for our fitness level while advancing in intensity as we improve.After the first month, we signed up for a year membership with group classes. We have continued to work out three times a week since starting in June.I used to think "I can just go to the gym on my own, I know what to do."I learned that neither of those things are true.The cost is significant, but we simply could not sustain the frequency and level of exercise we get in group lessons.We have exercised more in the last three months than we did in the last ten years.Thank you AF, Chris and Grant, and all the other group members!
-
October 2023 by Paris James
I join about a week ago and Chris has been so helpful and kind. I love all the classes , they are there to help if you’re new to gym life ❤️ I already can’t wait till my next workout
-
December 2022 by Valerie Gordon
I have joined many gyms over the years, but never have I used the coaching services. When I saw the FB ad for the Body Restoration Program (at least that's what I remember it was called.), I made an appointment. For the next four weeks, I showed up 4 mornings a week and worked with 3 great coaches who were encouraging, helpful and who understood what I was looking for. I feel welcome and not judged and like the coaches were paying attention to what I want, not to some prescription. Lost 6 pounds and 8" overall the first four weeks and gained confidence, balance, strength. I highly recommend Anytime Fitness WSP.
-
December 2022 by Tracy Dorothy
Friendly and helpful staff. Equipment is in good condition. The gym equipment area is a bit small, but it has decent variety. If you are tall, you may notice most machines are set to a lower height then typical.
-
November 2022 by Muh'd Ahadi
Best herbs to cure herpes that works fast 100% is with doc Osaba god bless a good man like doc osaba who help me to cure this herpes virus out of my body god bless you sir you are wonderful contact his Facebook page via
-
June 2022 by Todd Pankow
Love that I can come at any time of the day and it will be open. My interactions with members and coaches have always been pleasant. The coaches always greet me by name. I even took advantage of the vibrant physical therapist on staff when I had a need. I appreciated the extra COVIDaware precautions intended to keep our whole bodies safer and fit.
-
May 2022 by Aud Raw
This is by far the cleanest gym I have ever been a member at!! The staff is always working hard to keep the gym organized. There is also a good selection of quality equipment especially for those who like weightlifting!
-
May 2022 by Jann's Braden
I have been a member since 2018. The staff is awesome! They are my fitness family! I have met some really great people here! They make me feel like I belong.
-
May 2022 by Mary Stietz
This gym has been amazing! Love the encouragement and support by the staff, trainers and coaches! They truly care about what you want and what your goals are and will customize the workouts to meet that. They will also customize the workout based on what your body can or cannot do. I was hesitant 3 years ago about going to a gym due to a drop foot however so glad I did! They would customize exercises where my foot just couldn't do it however also encouraging me to try if they thought I might be able to. They took the time to understand what a drop foot is and what the limitations are. As a result I am down many sizes, stronger and feeling good in my skin. Definitely encourage you to give them a try!