I attended the Women and Kids Self-Defense class with Danae. It was free, and it was a great intro class. I feel more safe now that I have learned and practiced several basic movements. Also, Danae is a wonderful instructor. I want to come back for more classes!
February 2024
Valley Self-Defense is amazing! So insightful on all the techniques and mindset to have when it counts. They are experts in what they do and truly care about creating a phenomenal learning environment, from teaching great skills to having us all laughing and having fun!
January 2024
Whenever I get to MN I always make it plan to hit up Valley Self-Defense. Great people and great workouts. Now do those burpees!
Valley Self Defense is a majority-woman-owned business in Stillwater, Minnesota teaching Krav Maga, an Israeli-based system of self-defense, Brazilian Jiu Jitsu, StrikeFit, yoga, and more. Krav Maga is designed for every day life, no matter your fitness level or age. Our instructors have 140 hours of Krav Maga teacher training, as well as trauma-informed care training from a local instructor. We train ages 5 to 95, with classes for civilians, kids, LGBTQ+, and women-only. We also have permit to carry and defensive shooting instructors able to help you train using your firearm. Valley Self-Defense is available to train your group or provide private personal training. We look forward to working with you on your self-defense journey!
