My favorite location! It is always clean, well lit, wide range of equipment for all body areas. Quiet background music and closed captioned TV monitors on to view, clean bathrooms and large space makes this location a great experience.
November 2022
I have tried many loc gyms and fitness classes and this is one of the best. The variety of work outs, the knowledgeable trainers, and the times of classes all make the experience outstanding.
November 2022
F45 is a great place to workout! The trainers are all extremely knowledgeable and motivating! This gym is welcoming to people of all ages and ability! It is extremely easy to modify each workout. The atmosphere is very supportive and non judgmental. There are people of all abilities at F45!!
F45 Stillwater Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!