Performance Running Gym is a motivating and non‑judgemental place that welcomes endurance athletes of all levels. The gym is clean, friendly, and welcoming, with a well laid out layout that is not often busy. Members can use the large weight area, an array of free weights and machines, woodway treadmills, and a recovery room equipped with Normatec boots and an infrared sauna. Group runs, classes, boot camps, and professional run coaching keep training varied, while personal training and sports massage support individual goals. On‑site physical therapy and acupuncture are available for recovery. The facility also offers gym membership, personal training, professional run coaching, boot camps and classes, sports massage, acupuncture, on‑site physical therapy, and infrared sauna. Athletes, including Olympians, praise the clean, organized gym and its high standards. The gym is a favorite for skiers, runners, and anyone who wants to reach the next level.
Trainer Keith gave fantastic insights on lifting form and body alignment - that alone was worth joining this great little gym.
December 2023
I have found PRG to be a motivating and non-judgemental place to carry out the sometimes non-traditional strength plans of a nordic skier. Conveniently located on the way to work, there's even a shower to help get ready for the rest of the day. Excited to try some of the group runs this upcoming dryland season as well.
November 2023
Clean, friendly, and welcoming gym! They have everything I need for strength work, and a dedicated recovery run with Normatec boots and sauna. Group runs plus classes, this place is the best!
