CrossFit Southpaw is a full-service gym that offers group fitness classes and personal training in a welcoming and energetic environment. The experienced trainers create a supportive atmosphere that helps build confidence and self-esteem. The gym is clean, spacious, and well-equipped, catering to adults of all backgrounds and experience levels. Visitors and locals alike can expect a friendly and encouraging community, with knowledgeable coaches who provide effective scaling options. The facility hosts a diverse group of people and has excellent coaches who lead classes, focus on technique, and tailor workouts to individual needs. Whether dropping in for a class or committing to a fitness journey, CrossFit Southpaw is the perfect place to meet and exceed goals. The WODs are challenging and fun, and the staff is known for being knowledgeable, kind, and welcoming.
Dana and team made it super easy to get signed up and I was able to take a trail class even before we started talking memberships.
Love that this one of the rare 24 hour crossfit gyms!
December 2025
Awesome CrossFit gym! The instructors are super knowledgeable and motivating. The community is incredibly welcoming and supportive. Strongly recommend!
July 2025
First time doing CrossFit and the only exercise I did was walk my dog. I really like that they offer a lot of classes and take the time to help you with getting the form right. The coaches are very nice and the people you come across in class are too.
