Dropped in to Southpaw while visiting the area for work. The staff was knowledgeable and fun, and everyone was welcoming. Great WOD, great atmosphere, great box!
September 2024
This place is the real deal! Amazing coaches who are always willing to help, and the classes are always fun and challenging!
August 2024
Easy process for a drop in class. Coach Walter was very kind and welcoming. Also knowledgeable. Team was also very responsive to my questions. Facility was great. WOD was challenging but fun. I would recommend this place to everyone. B
Formally CrossFit Southpaw. Same location, same community, new name! We are a full-service gym that specializes in group fitness classes and personal training. Our unique blend of strength + conditioning has helped hundreds of individuals lose weight and build strong, lean, and toned physiques. Our experienced trainers create an encouraging & energetic environment that helps our clients build confidence & self-esteem. Southpaw is perfect for adults of all backgrounds, and experience levels. But caters specifically to individuals who have been let down by other fitness models. Let us help you meet and exceed your goals - visit our website to schedule your Free Consultation today!
