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March 2024 by Maria Lara-Chavez
Mvmt Lab has really changed how I workout. I love the environment and the workouts. Everyone is so nice and welcoming from Becci, the owner, to the trainers. Most of my workouts were with Eric coaching. Love his energy always pushing me to do more & making me realize I’m stronger than I think. Both Will & Eric took my weights away from me to give me heavier ones because “I was stronger than that!” They were correct, cannot argue with that. It was always something new everyday I stepped in there. If you don’t have a lot of time, it’s the perfect way to get an amazing workout in under an hour. A killer workout I must say. Everyone is in there with the same objective and focused on what they are doing. I thought I knew what working out was until I stepped into Mvmt Lab! I really recommend everyone to try them out. They are simply amazing! ??
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March 2024 by Jonah P. Kaplan
Exceeded my already high expectations. And it’s not about the price - it’s the value of pursuing better health. Love coming to MVMT Lab!
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March 2024 by Tara Sue Gally
Becci and Team are amazing! The studio is beautiful! The workouts are epic and the community is like no other! Haven't tried it yet!? What are you waiting for!?
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March 2024 by J G
Experienced and expert coaches will listen to your goals and suggest modified movements on each workout session. Energetic and clean environment will inspire you to attend daily and develop a life routine. Great place to invest in yourself.
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February 2024 by Michael Treschitta
I am so grateful for MVMT lab. I love the group fitness! The instructors are awesome and I love the community feel I get from working hard with so many like-minded people. They are smart, thorough communicative and most importantly, just good people.
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December 2023 by Andrew Kinach
These workouts are legit! They are designed for individuals of any skill level and have an active coach that travels the room to make sure you are performing the exercises correctly, with good form. Each movement is modifiable to allow you to get your workout in without the pain. Their focus on functional movements makes the workouts fun and versatile. Highly recommend as a sports chiropractor!
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December 2023 by William Gamble
Coaching here has been so great because the community is so amazing! Love the new format of MVMT LAB! Coach Eric has such built incredible workouts! It’s the best workout!
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December 2023 by Peter Francis
So glad I found MVMT lab for my aunt who was looking to lose weight and increase her function. She was having trouble getting up and down from the floor, and carrying groceries up the stairs. Now she nearly runs up the stairs, and has no problem playing on the floor with my nieces! I highly recommend!
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November 2023 by Teresa DeYoung
I am so thankful a friend introduced me to MVMT LAB (formerly F45)! I have been working out with this group for seven months and am absolutely hooked. I can’t imagine my life without it. I was terrified the first time I went, but everyone is so welcoming and helpful. I love the variety and challenge of the workouts and the results! The trainers are top notch, very knowledgeable, approachable, and love to have fun during the workout. You get a ton of individual attention during every workout. The membership group is very inclusive and an amazing mix of people from all walks of life and all levels of fitness. Come work out with us!
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November 2023 by Carolyn Sund
The staff are welcoming and encouraging. The workouts are designed to improve your stamina, strength, and core. The team makes it easy to workout by having all the stations set up in this bright, clean space. Give it a try!
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November 2023 by Danielle Paulson
So grateful to have found MVMT Lab. The workouts are fun and challenging, the people are SO friendly and approachable and I love being able to pull up to the studio and walk right in. I do not miss the over-crowded classes and jam packed parking lots at the mega gym. I never have to talk myself into working out anymore!
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September 2023 by Jaime Kastner
This place rocks! You have to experience it!! Trainers are incredible, never the same workouts, great variety of cardio, strength and functional movements. The studio is cleanest in Twin Cities.
⭐️⭐️⭐️⭐️⭐️+
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August 2023 by Michelle Ngo
Really enjoy my workouts here and Becci the owner is very responsive to feedback, especially when it comes to preferred workout times!
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July 2023 by Mihran Egavian
The owner Becci and coach Eric were fantastic! I am a member of F45 in Markham, ON, Canada, and was traveling with work to Minnesota, and the Ridgedale team was very welcoming and professional! I had a great workout with coach Eric and will come in more often for future business travels! Thanks guys.
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June 2023 by Sophie Goldenberg
I've had the greatest experience at F45 Ridgedale! The workouts are always challenging (but mostly fun :)) and they do a great job in building such a fantastic community! Everyone is friendly and nice and the studio is kept very nice and clean! Thank you!!
