Hours may fluctuate. For detailed hours of operation, please contact the store directly.
About CM's Fitness and Dance
CM's Fitness and Dance: A Vibrant Community of Dance and Wellness CM's Fitness and Dance is more than just a studio - it's a warm, welcoming community that has transformed the lives of its members. Located in the heart of the city, this unique space offers a diverse range of classes, from exhilarating Zumba sessions to empowering Latin and Afro dance classes, catering to all ages and skill levels. The studio's Zumba classes are a particular highlight, with high-energy routines led by skilled instructors who create an inclusive and supportive environment. Beginners and seasoned dancers alike can find their groove, as the instructors skillfully guide participants through the choreography, using a combination of visual cues and muscle memory techniques to ensure everyone can follow along. Beyond the dance floor, CM's Fitness and Dance also offers strength training classes and individual dance lessons, making it a one-stop-shop for all fitness and dance enthusiasts. The owner, Cathy, is a highly skilled professional dancer and teacher, who has cultivated a community of genuine, friendly, and supportive individuals. Whether you're looking to get fit, learn a new dance style, or simply be part of a vibrant and uplifting community, CM's Fitness and Dance is the place to be. With its infectious energy, expert instruction, and welcoming atmosphere, it's no wonder that members describe it as their "second home" and the "best therapy" they've ever experienced.
Skip the corporate fitness. This place is rooted in the community and authentic! Thanks CM’s & DeJarius! I have so much fun at your Friday night hip hop dance!! 💃 💜
May 2026
This is truly a special place. Come for the workout, stay for the community. 💙
April 2026
I have been doing Zumba for 15 years and Cathy's class is the BEST! A great work out and GREAT challenge to move my body like hers!
