Amazing people!Amazing facility!Amazing results!Katie has given my knee and shoulder new life in only 3 sessions. 5 to go and can’t wait to see how I feel!Mr T
February 2024
My therapist, Katie, is amazing. She's the patience of a saint. I've been going to her now for 3 weeks and the improvement is very gratifying.
February 2024
Shannon and Christa are both amazing! With my significant back issues- both of them helped me get back to pain free.
Fitness Focus Physical Therapy and Fitness located in Mahtomedi and near St. Paul and Minneapolis offers pre and post-surgical physical therapy, sports rehabilitation, orthopedic injuries, neck and back pain, ACL injury prevention, running injuries, MVA, Graston technique, Integrated Dry Needling, pregnancy and low back and SI pain. Fitness Focus is the premier clinic for Muscle Activation Techniques in the Twin Cities. MAT is a form of therapy that aims to improve muscle function, increase range of motion by identifying and correcting muscle inhibitions and imbalances in the body. MAT, developed by Greg Roskopf, has gained popularity in recent years as a noninvasive and effective treatment for a wide range of conditions. Fitness Focus S...
