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November 2023 by Thomas Kahle
F45 has been a great experience so far. I felt very welcomed by everyone and it's challenging but fun.
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November 2023 by kendra buesgens
Loving my time so far at inver grove F45! The trainers are all very welcoming and motivating. Nicely structured classes and always feel great after my workouts.
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October 2023 by Laura Harford
Can’t recommend this place enough! Don’t wait any longer and come check it out :) The coaches are amazing and 45 minutes won’t take up much of your day. Every workout is different with lots of variety and a good balance of both cardio and strength. I look forward to coming each day and have been coming consistently for over a year which says it all.
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September 2023 by Brandy Morcomb
Great classes, coaches, and environment. Love that every class is different and it's constant something new. It's my favorite way to start my day.
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September 2023 by Stacie Peterson
I have really enjoyed f45 so far. The coaches have all been friendly, encouraging and knowledgeable. The culture is welcoming and inclusive. The workouts are tough but so FUN! Definitely recommend f45 in IGH.
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June 2023 by Kaylee Behun
F45 is by far one of my favorite places to workout! They make it so fun and enjoyable to work out within the 45 minutes. There is always different exercises and the people are so welcoming to new faces! 10/10 recommend to all levels of people looking to work out
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May 2023 by Maggie Andrus
The workouts are fun, the fellow members are inspiring, the workouts are led by personal trainer/coaches who give hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. The music is blaring and the atmosphere is awesome. It’s an incredible gym experience (coming from a girl who is intimidated by traditional gyms) and I recommend it highly to all my fiends and family.
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February 2023 by Jade Erlandson
I was really nervous to try F45 as I had been out of a workout routine for awhile, but wanted to get back into a gym format that forces me to be consistent! F45 has been nothing shy of welcoming and encouraging. All the staff and members make class fun and force you to push your limits! I originally only bought a 20 class pass to try it out for awhile but definitely see myself enrolling in a membership as I have been going more and more!
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January 2023 by Colleen Berg-Nelson
The workouts can be tough, but the coaches monitor for form and are always ready with a pointer. If you need to modify an exercise, like for a sore elbow, the coaches always have multiple suggestions. Community atmosphere is very welcoming and accomplishments are celebrated frequently
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December 2022 by Roger Deeb
F45 is a great gym. Everyone is friendly and the coaches are encouraging. Each work out is different which makes the class fun. Highly recommend!
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December 2022 by Tenille Neby
This place is on fire! The staff and people are amazing! The variety in work outs keeps you going! The staff corrects your form, pushes you to do better, encourages you, and even joins in on the workouts! Check this place out! They have morning, noon, and evening workouts during the week and mornings on the weekend. Welcome to IGH F45, we needed you
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December 2022 by Matthew Anderson
The days of sauntering around a traditional gym before or after the work day are over: kids...kids sports, kids school, etc. ate up alot of that recreational time, putting us on a hiatus for several years. Enter F45! Three weeks in and we are loving it! F45 provides an amazing workout condensed into 45 minutes of focused circuits that push you more than a traditional gym ever could (confirmed by the calories burned on my smart watch :)The excercises are mostly new to me, but are supported by both technology (televisions that demo each exercise, as you are engaged in them) AND vested trainers that ensure you get the very most out of each and every session. The HUGE variety of cardio, strength and hybrid circuits are keeping us inspired to keep on coming. We are are seeing and feeling the gains. HIGH FIVE 45!!!
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December 2022 by Jessica Willhite
I just joined this community about a week ago and after class ONE I was hooked. The people are welcoming and inviting, the atmosphere is contagious and I dont dread going to class like I used to the gym. I modify when I need to and I'm not punished for it- I'm cheered on. The coaches are encouraging and I am so glad I took the leap to join.
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December 2022 by Brooke Mulville
I started a 7 day trial last week at F45 and knew after day 1 I wanted to join. The coaches are so friendly, and the workouts have all been fantastic! Try it out, you won’t be disappointed!
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December 2022 by vanessa grampre
I’ve been going to F45 for the last few weeks, and I am obsessed! The trainers are amazing, motivating and knowledgeable. They are great with giving modifications if needed, which I appreciate. If you are looking for a great full body workout, look no further!
