I've used many trainers over the years and Andrew is by far the best. He tracks everything and politely pushes you to do better. I have made more progress in three months with Andrew than I've ever made with another trainer, combined.
February 2024
Andrew is a very wonderful, honest and caring trainer. He does an excellent job with presenting information and helping apply it, as it relates to your specific routine and lifestyle.
December 2023
I highly recommend Andrew. He has an excellent understanding of how the body should function and his intakes process is excellent to assess where you are at and what the next steps will be.
Welcome to Life Strength Fitness. My name is Andrew Heaton. I’m the owner, strength & conditioning specialist, and National Board Certified Health & Wellness Coach who coaches and empowers determined people to upgrade their health, how they look, function, and feel so they can always do the things they love in life. Since 2007 I've helped over 300 people achieve their goals who were struggling with extra weight/diabetes/high blood pressure/insomnia/waking up often/cardiovascular disease/heart disease/osteoarthritis/body aches and pains from their job/life/past injury, headaches/migraines, improving aerobic fitness, getting stronger, and building muscle. Are you interested in a coaching partnership? Schedule a free consult!
