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“Traveling to the area and stopped at this location for a run and shower; the facility seems fine for equipment variety. I appreciate that the treadmills are separated in a different section of the building, offering more privacy and ability to focus/get in the zone. The bathrooms lack luster, though. Soap dispensers looked like they were at risk of falling off the walls at any time. Larger Holes in walls from where hooks for hanging gear used to be are still visible and make a person feel like they are being spied on from another room. Also, mold growing in the corner of the shower I used. Some time deep cleaning these restooms and showers would definitely make a big difference.
Oh, and soap dispenser was almost out, as was the 1 ply toilet paper, and it was only Saturday morning when the building wasn't staffed Saturdays or Sundays to replenish.
Overall, it served it's purpose and yes, I'd visit again if passing through.”
“IST coaches are more knowledgeable and caring than any gym I've been part of, and I've been a member of many. They truly care about your experience and goals with a focus on proper technique and safety. I broke two bones last year and they did a great job appropriately and safely scaling my workouts during my recovery. I'm in the best shape in 30 years thanks to their guidance.”
8:30 - 10AM
316 Garfield Ave, Duluth
Gyms
“Positive helpful foundation building. If you’re needing help making quality positive change to your nutritional foundation with obtainable goals. It’s accessible redirection that helps by giving you the building blocks to change habits.”
“I have never felt comfortable working out in any gym, but gave it a try & love it. The trainers really get to know you & are always welcoming. The workouts change so you don't get bored. I never feel like I am being judged. In the past 14 days I have gone 6 times & look forward to going.”
“Nice community gym with a pleasant homey atmosphere. They offer a wide variety of equipment suitable for all types of people. Nick, the manager does an excellent job keeping the place up-to-date. Would definitely recommend to people serious about working out!”
“I literally can’t say enough about Movo Studio. Every single class I’ve done has left me empowered and rejuvenated. The space is beautiful and the instructors are there to cheer you on but make you put hard work in! Barre with Cass is a must. Yoga Sculpt in the mornings is the perfect way to start the day. Any strength class or HIIT with Jess is guaranteed to be fun and sweaty. I look forward to their Galentine’s event every year and hello… all the lululemon and cute things to buy! Like I said.. I could go on and on. Love this place and the women who come together to make it all work! ❤️”
Open 24 hours
102 E Central Entrance, Duluth
Gyms
“Great gym very clean. The owner is a very nice guy and loves to talk with people in the gym. He also takes into acount peoples thoughts on the gym as well and tries to make improvments when ever possible.”
“I have trained with Eric for a little over a year and while I went in initially with incredibly different goals in mind, the ones I’ve accomplished are immeasurable.I am consistently working out, have a better relationship with food, and Eric has been a wonderful support through these changes. He’s kind, compassionate, and knowledgeable.I cannot recommend Eric/XMT-3 training enough. Thank you, Eric!”
“The Greene's are awesome I really like them as people and as instructors however, If you do a month trial and your child changes thier mind, don't expect any refund. my son was interested and then changed his mind. My experience was they let you try a few classes free as they really want you to be sure. I paid for a month. My son went to two weeks out of the month. So that said, because he only went half I asked if it's possible for a partial refund. Still waiting on a response. It's been a few weeks.To be fair they are a business and have probably used that money for the thier budget and what not. They also want you to be sure before you commit to a 6 or 12 month contract so it's not too bad. It's just to a low income person $100 is a lot of money. My point is just be sure this class is what your child wants before you pay.UPDATE: 6/25/22The Greene's got back to me all is sorted out. So I am updating my review and giving them 5 stars because they got back to me. Like I said they are awesome people and they have a lot of experience and good with kids. I'm bummed it didn't work out and my son wasn't into it but, for kids that really want it I think they are a great choice! :)”
“The place parallels to none. The staff there knows exactly what you want and knows exactly how to make it. I refuse to go to any other shake place because it is not Tower Fit. They clearly are Superior to all other shake shops. I would give 10 stars if the review would let me! Visit this place as often as you can!!”
Open 24 hours
215 N Central Ave, Duluth
Gyms
“Rating it from a long time AF member who visits many facilities across the country. It has everything you need especially ample heavy dumbbells, leg press, and squat racks. Great multi-use space (purple carpet). Lots of parking too.”
“DISC has 4 volleyball nets and open Friday volleyball, typically starting around 930pm until midnight. Usually, it has a good-sized and friendly crowd as well as good team rotations and fair team setup. For a $5 per person charge, it's a fun Friday night.”
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“Austin and the team at Peak Fitness have set up an awesome gym super close to the Duluth airport. I was there for flight training for a week and a half, and they hooked up an awesome deal with 24-hour access.”