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July 2023
I really like how they have the work out set up you just have to show up felt good after done like you did something good for you
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April 2023
I took a community class with IST a while back when I was still in ACL surgery recovery mode. The class was incredibly accommodating as were the coaches! I highly recommend a group class to anyone of any skill level that wants to change up their normal routine!
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April 2023
Very knowledgeable and motivating staff, there to help you every step of the way from beginner to advanced.
