I decided to try Strength Studio for a trial workout and see what it was all about. Emily was fantastic to work with, very supportive, and informational! I can’t wait to begin this new journey!
January 2021
This place is amazing..the trainers are so knowledgeable and friendly...they are not afraid to push you to your limit..they listen and share ideas with you!! The best place to learn and add to your workouts!!
January 2021
Efficient and very effective. This has been a great way to take care of myself - no more middle aged aches and pains. :-)
Strength Studio is a personal training studio where we focus on research-based, high intensity resistance training. We guarantee you an effective, efficient, safe, and personalized workout experience.
Strength Studio offers 1on1 Personal Training, Small Group Training, and InBody (body composition) Testing. We offer you one free demo workout so you can experience our methodology of training.
Open daily by appointment.