Lily Pad Yoga is a welcoming and supportive studio that offers yoga classes suitable for all levels. The studio is known for its warm, relaxing atmosphere, especially during hot yoga sessions that help improve mood and ease body aches. Experienced instructors, including Natalie and Maddi, lead the classes with a focus on body awareness, anatomy cues, and thoughtful modifications to suit individual needs. Maddi’s Vibe classes are easygoing, with options to challenge oneself, and feature a rewarding peak pose. The heat and music create a calming environment, making each session a bright spot in the week. Natalie’s classes emphasize true self-expression and consciousness, encouraging students to learn and grow stronger in a safe space. The studio also offers specialized workshops for certified yoga teachers, as well as healing sessions like Usui Reiki Master and Holy Fire Reiki III, promoting healing and self-love. Private group classes led by knowledgeable instructors are highly recommended, providing a fun and personalized experience that accommodates different comfort levels. Many attendees appreciate how the studio helps them achieve poses they once thought impossible while fostering a sense of community and personal growth. Overall, Lily Pad Yoga is celebrated for its positive vibe, effective teaching, and dedication to helping students deepen their practice and connect with their true selves.
Hot yoga with Maddie was very relaxing and helped with mood and body aches. I would definitely recommend trying one of her classes!
April 2022
Bemidji is fortunate to have Lily Pad. I have had four teachers including Natalie and I loved every one of their classes. The studio is clean and comfortable. The app makes booking easy. Highly recommend it!
July 2021
Had a wonderful private class with Natalie from Lily Pad Yoga last week. The flow was a perfect speed and she gave alternatives to all of the poses so there was an option for everyone. I highly recommend her classes!
