Fitness & Gyms in Arden Hills, MN

“Are you ready to elevate your performance to the next level? Look no further than Acceleration Speed Training! As an avid athlete seeking to enhance my speed and agility, I embarked on a transformative journey with Acceleration, and the results were nothing short of astounding.From the moment I stepped into their state-of-the-art facility, I was greeted by a team of passionate staff dedicated to unlocking every individual's athletic potential. Their expertise shone through in every aspect of their program, from personalized training regimens to cutting-edge equipment tailored to maximize speed and agility gains.One of the most impressive aspects of Acceleration is their comprehensive approach to speed training. Rather than adopting a one-size-fits-all approach, they meticulously assess each athlete's strengths, weaknesses, and goals, crafting a bespoke training plan designed to optimize performance. Whether you're a professional athlete, weekend warrior or youth athlete, Acceleration caters to athletes of all levels, ensuring that everyone receives the attention and guidance needed to succeed.”

“This is a great workout gym. The space is awesome with lots of great equipment and the trainers are very knowledgeable and helpful. If you want a hard strength workout they are there for you. I am a 54 year old woman and they are also great workouts for me and make adaptations as needed. It’s great to feel strong and they make the conditioning part of the workout fun!”

“Not the most fancy gym, but if you are looking for a place to workout and get active, it works great! I have had no problems with employees and they are active at responding to DMs on the gyms Instagram page.”