Great gym, thoughtful owner and would highly recommend! I have used a few different personal trainers and have been pleased with them all!
July 2022
I absolutely love the massage services here. Package options are reasonably priced and you can share with your partner in the same household! So great!! The staff are friendly and helpful.
July 2022
This is the best gym I've ever been to. All of the trainers are great. Perfect rotations of strength and conditioning circuits with great feedback on form. Super positive environment.
Balance for Life Fitness Center® is a Personal Training, Pilates, Yoga & Massage studio located in Arden Hills, Minnesota. Unlike many fitness centers, we do NOT have monthly membership dues or fees. At Balance for Life, you only pay for the services you utilize. Established in 2000, Balance for Life has been providing one-on-one training and small group classes for people of all ages interested in maintaining and developing their health and wellness in a non-intimidating and non-competitive atmosphere. We are not your typical health club, we are a “by appointment only” training studio specializing in getting you the results you desire.
