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5 - 10AM 6:30 - 7:30PM
15400 Cleveland St, Spring Lake
Gyms
“I highly recommend Rhoda's to anybody who is looking to improve their physical or emotional health. Rhoda is positive, encouraging and will meet you where you are. The workouts she designs can be performed by anybody, regardless of their physical circumstances. If you are a novice, she will teach you as well as give you accommodations. If you are a competitive athlete, she will push you. And no matter what, Rhoda will encourage you to be the best you can be. In addition, Rhoda is concerned with your total well being. She can recommend other lifestyle changes that will improve your physical and mental health. I can not say enough about the positive impact that Rhoda has made in my life. You won't regret working with Rhoda!”
8 - 10:45AM 4:30 - 7PM
616 E Savidge St, Spring Lake
Gyms
“I've never found a workout I stuck with until I joined this program. It's always fresh and updated and . . . it works. I enjoy it SO much, I certified to become an instructor:)”
Gyms
“I love this Snap! Many pieces of equipment to hit every body part and types of training allows for a rigorous experience each time. The staff keeps it motivating and super clean!”