Kickboxing and circuit training is the best! I come here each Saturday with my friends and we have a great time while getting fit!
December 2022
Great place to work out ?? amazing instructors very friendly and encouraging ! All your fellow team mates with also friendly and someone is always there to cheer you on !!!
December 2022
I joined here to lower my A1C levels and to tone this 66 year old body and it's working!
Lyfestyle Fitness is a fitness studio focused on overall health and wellness through group classes and individual training.
Our small group class sizes are designed as 45 minute HIIT workouts with a variety of cardio, body weight, kickboxing and stretching exercises to give your body the all-around workout it needs to obtain the best results possible. Individual training sessions that are tailor-fit to you are also available, and with all of our workouts accountability coaching and nutrition support is provided.
With Lyfestyle Fitness we help you get the results you want, whether WEIGHT LOSS, TIGHTENING, or MUSCLE BUILDING...and have FUN while doing so!
