Fitness & Gyms in Sandusky, MI

“My husband met Taylor when he came to tour our business, Great Lakes Counseling and Wellness Center, to see what wellness services we offer. As they talked, my husband discovered how genuine Taylor is and asked what I thought about doing a 6 week challenge through the gym as a couple. Honestly, I was conflicted because I’m so busy with the many hats I wear but I decided to do it because my husband was asking me to do it with him and I feel it’s so important to do things with your partner because supporting one another with goals is relationship strengthening. I figured it was only 6 weeks and I can juggle what I need to in order to support my husband and gain some fitness knowledge for myself. Fast forward 6 weeks (and beyond) and I discovered how much I NEED this fitness routine! My body changes are great and I’ve grown way more mindful of what nutrients are in the foods I eat thanks to my amazing coach Bethany, but I really discovered my stress management increased tremendously! What started off as a 6 week challenge turned into a healthier lifestyle for the long run for my husband and me, together as a team. In fact, we just went away for the weekend and packed our workout clothes and chose foods/restaurants for their nutritional values! My husband has since went on with personal training and I do my very best to make sure I’m at my classes on Mondays and Wednesdays to show myself some love, even if I’m late ?, and I add a 3rd day of exercise either at home or in the gym. The men and women in the classes are very supportive; it really does feel like a community.Now that I have experienced the mental health benefits of regular exercise as a psychotherapist, I promote TH Fitness with my patients. If you’re looking for a kickstart to your health journey, sign up for a challenge!! If you’re looking for a simple no-judgement, supportive gym to join then head to TH Fitness!! Either way, it’s going to be an investment in yourself and you ARE worth the investment!!”

“Taylor and his Staff are Amazing! TH Fitness has a great variety of group fitness classes and an AWSome Fit Camp for a full body workout! Taylor is a great trainer, he is very personable and always has a smile on his face. I highly recommend this gym!”