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September 2023 by Emily Devendorf
AMAZING Fitness Studio!! The equipment is SO CLEAN!! Sarah is an incredible coach. She is beyond knowledgeable! The studio is BRAND NEW and has the newest and best equipment. The classes are so motivating and I LOVE working out here. I wish I could give Sarah Fechter Fitness 10 stars! A++++
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March 2023 by Amy Wisniewski
In March of 2021 I decide to push past my fear and try a class. Here I am two years later and I’ve never looked back!! I’m January of 2022 I began the1:1 Health, Functional Coaching and worked with Sarah for 47 weeks! This program saved my life!! Sarah was able to take care of a medical issue I suffered from for over a decade!!! Not even U of M could help!!I can’t say enough about the studio, the coaches, and the staff! My home away from home ?
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October 2022 by Cameo Lynn
This place is amazballs! It's like having a personal trainer who designs each workout for you, not to mention a whole year of programming if you stay committed. The education of the staff is off the charts and I just love the family atmosphere. Never once did I feel awkward or embarrassed. The support by the other people in class will guarantee you make friends AND stay in shape. So thankful for this place in our little city! Come out and support - even better - feel great about yourself! Please.
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September 2022 by Cameo Francetic
This place is amazballs! It's like having a personal trainer who designs each workout for you, not to mention a whole year of programming if you stay committed. The education of the staff is off the charts and I just love the family atmosphere. Never once did I feel awkward or embarrassed. The support by the other people in class will guarantee you make friends AND stay in shape. So thankful for this place in our little city! Come out and support - even better - feel great about yourself! Please.
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August 2022 by Jessica McNier
My health and fitness journey started when I found SFF, I only wish I would have joined sooner. Health includes community and a network of educated and caring Coaches which is the definition of SFF. I know they will be there for me in whatever means I need because of the hybrid options they have invested in. Please come join us and see the difference that is SFF!
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August 2022 by Abby Colston
Is it just me or have you felt being the new person someplace, that eyes were on you? Not here! Everyone is so friendly, encouraging, welcoming and will even just let you be. At SFHQ it’s a family of hustlers, go-getters, and listeners. It all starts with great leadership, and I must give it up to Sarah herself along with her staff! Way to be leading from the front ????
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August 2022 by Adria Quiroz
Always greeted with the friendliest of faces. There’s something for everyone! Yoga, spin, strength, etc… I always feel so welcome walking in and leave feeling my absolute best. You won’t find a better atmosphere than SFF!
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August 2022 by Desirae Leland
Came into this gym November last year, totally nervous about what I was getting myself into. Within a week I was completely comfortable with my coaches, peers, and workouts! Such a great environment to be in that offers a variety of classes for all levels. The knowledge and support SFF staff holds is amazing!
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August 2022 by Erin Colston
Strength & Conditioning, Yoga, Core & Conditioning, Spin, etc. There is something for everyone and everyone is welcome.I highly recommend SFHQ & choosing YOU! Invest in your health. Everyone lends a helping hand and the connection is top notch.Friendships are built here that can last a life time. Surround yourself with others who put their health on their priorities!!
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August 2022 by Bradley Williams
The top facility for fitness in the area. The Strength & Conditioning workouts are tough and programmed so you keep getting stronger and progressing. There is yoga: both Vinyasa and Yin so you can get balance your body and mind. Thirdly, they have Spin classes to get you that cardio workout you like. All the coaches are top notch. They’ll not only educate you on the movements, but also why they program the way they do. Lastly, I love the community! So supportive, energetic, and fun to be around.
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August 2021 by KT Elizabeth
SFF FITNESS has changed my life forever. The lifestyle change, the education and the support from all the instructors and every single person that walks through the doors there. Blessed with the best is an understatement! The instructors never stop learning so they are able to pass on top notch information and tips. Walking through the doors at SSF or showing up to camp is always very warm and welcoming! I’ll never live a life where SSF fitness isn’t involved.
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July 2021 by Sarah Aldridge
Great place! I visited today, and got a great workout in a comfortable environment. If I lived here, I would workout here all the time!!!
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July 2021 by Jennifer Shook LaBreck
Great atmosphere, great people and great workouts!
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June 2021 by Patricia Daly
The SFF staff is the most educated and… fun group ever!!! Saginaw is just SO fortunate to have Sarah and her business call it home. Attending a class taught by Sarah is like attending an exercise science workshop. THE BEST!!!!
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March 2021 by Jenn O'Connor
I moved out of Saginaw down to the Detroit area about 5 years ago. I searched for workout classes like Sarah’s but could never find anything that was even comparable. Last year she started her on-demand classes through her website and I could not be more thrilled!Sarah has also been my coach for 6 months now. She has changed my life in that short amount of time. I am the healthiest I have ever been. I feel and look great. Sarah and her team teach you about so much more than just nutrition and exercise. I am forever grateful for her knowledge and expertise.
