Barre3 offers an effective workout that combines strength, cardio, and mindfulness to help individuals become balanced in body and empowered from within. The classes feature low-impact isometric moves, large-range cardio bursts, and breath work, with instructors encouraging participants to find their edge and define personal success. The studio provides a welcoming environment with a variety of class styles, including barre, cardio, and strength training, ensuring workouts stay fresh and engaging. Many clients appreciate the diversity in classes, noting that no two sessions are the same, thanks to different instructors and weekly variations. The community is often highlighted as friendly and motivating, with staff making an effort to greet members by name and foster a sense of belonging. Locations such as Royal Oak and Birmingham offer convenient options, and additional amenities like a Kid’s Room at Birmingham help accommodate busy schedules. Overall, Barre3 is praised for its energizing atmosphere, variety of workouts, and supportive community, making it a popular choice for those seeking a balanced and effective fitness routine.
This is an amazing place. I love the variety of workout types, all of the instructors are very uplifting, and the community itself supports each other.
February 2024
Such a fun place to workout and everyone is so friendly
January 2024
I have been taking workout classes here for years and the workout never get old!! Whether I want a strength exercise or more cardio, there are classes dedicated to both and in between. Being able to take classes at the Royal Oak and Birmingham studio makes the options even better. I love it here!
