Aptitude is an amazing space for individuals to push themselves at their own tempo through their fitness journey alongside a supportive group of people. I’ve loved my time at Aptitude!
August 2023
This studio has great instructors, a wonderful atmosphere, and a lot to offer overall. I enjoy and feel benefits from every yoga class I attend. I also particularly appreciate the yoga / meditation workshops that help with inner focus and balance.
August 2023
Had a great time with this staff at Pour Michigan! Beautiful surroundings, and awesome yoga class! Explained for all levels, easy to follow, positive and welcoming. I’ve already signed up for another one!
Rockford's premier yoga, barre and fitness studio for the whole family. We believe that fitness is not a hobby, but a way of life. We founded our studio to be the second home for all of our members. Whether you exercise everyday or you’ve never stepped into a gym before, Aptitude Fitness + Yoga can help shape the new you. Offering, meditation, reiki, message, yoga, fitness, barre, personal training and event space to rent we are downtown Rockford's home for wellness.
