Hours may fluctuate. For detailed hours of operation, please contact the store directly.
About HALE Strength and Shape
HALE Strength and Shape is a welcoming gym known for its amazing community and knowledgeable instructors. The workouts are tough yet fun, with a strong focus on safety and proper technique. Members, especially women, find encouragement and support among each other. Many have experienced personal growth and strength over the years. The gym creates a friendly atmosphere where everyone feels at home, making it a highly recommended choice for fitness.
The people here are amazing and the workouts are tough but fun! Kurt is a great trainer and makes sure you don’t injure yourself, he takes his time to explain every workout before doing them. 10/10 highly recommend
August 2022
Love this gym. After many years of not working out I googled “gyms near me” and stumbled upon this gem. Everyone is helpful, encouraging and makes you feel right at home.
July 2021
Very nice location. Clean and well-maintained. It's a smaller space, but they make good use of it and are well-equipped whether you enjoy cardio or lifting
