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July 2023 by Erin C
This gym is one of my favorite places. The coaches and athletes are awesome, and the workouts are never boring! Coming here is just as good for my mental health as it is for my physical health.
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March 2023 by Russell Gilmore
I walked into Spring Lake Crossfit the first time in June of 2022 and I have been happy about that decision every day since. What makes this place so special? It is their approach to fitness that keeps me coming back. First, they embrace the tenet that CrossFit is for everyone. If the workout of the day (WOD) calls for a pull-up but you can't do a pull-up, the coach helps you scale to something that you can do while working the muscles that will help you get that first pull-up. Second, the coaches and athletes at SLCF are a community. They celebrate with you when you hit a milestone, which is great. They also cheer you on when you are struggling just to finish the workout, which may be even better than the celebrations.
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June 2022 by jessica vanderlaan
The best community to be around. No matter where you are fitness level, the coaches and athletes help you every step of the way!
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June 2022 by Jim Zatko
The coaches are really nice and personable. The people that workout there are friendly and inviting. It has a community feel.
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August 2021 by kathryn
A true sense of community is felt when being a part of this training facility. The coaches are very thorough in their instructions and always are aiding individuals to ensure proper form is carried out through all movements. It truly is for any fitness level as there are ways to modify and scale anything - the coaches always emphasize quality over quantity. Thankful i joined!
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July 2021 by Brandon Erickson
Great coaching, and community! Can’t wait to come back.
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January 2021 by Karissa Wesley
As a complete newbie to strength/ weight training, SLCF coaches have been incredible to work with. I look forward to the workouts and pushing myself in ways I haven't before. Both coaches and fellow athletes are great, fun and encouraging!
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October 2020 by Tanya Johnson
Every workout I’m challenged, encouraged and I leave feeling accomplished. I can only credit this to the amazing coaches that sincerely care about their members. Sometimes CrossFit can seem a little intense and intimidating, but these coaches can modify any workout to fit your specific needs. I recently went though a pretty aggressive knee surgery and I have been able to continue with CrossFit through the healing process, because of these caring individuals. This “family” is overwhelmingly supportive, I just can’t say enough good things about this place.
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October 2020 by Mark Erickson
I always thought I liked going to the weight machine gym and working out on my own. Crossfit is so much better! The members and coaches at Spring Lake Crossfit are great, the workouts teach you new skills and you will find and improve your weaknesses. In my opinion, there is no better way to start the day!
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October 2020 by Nicole Zatko
I’ve been a member of SLCF for about 3 years now and have loved every minute of it!! The community is so welcoming...everyone is always supportive and encouraging. The coaches are amazing, knowledgeable, and passionate about helping you achieve all your fitness goals. I would highly recommend Spring Lake Crossfit to anyone at any fitness level and I’m so grateful I belong to this great community!
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September 2020 by kathryn mock
A true sense of community is felt when being a part of this training facility. The coaches are very thorough in their instructions and always are aiding individuals to ensure proper form is carried out through all movements. It truly is for any fitness level as there are ways to modify and scale anything - the coaches always emphasize quality over quantity. Thankful i joined!
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September 2020 by Greg Smith
This place has helped me so much mentally, physically, and with a strong healthy living. The Coaching staff is top notched and there to help you no matter what. The way they care about each member is truely amazing.Between the members and coaching staff, this gym makes you feel like part of a family more than just a place to go. Just give them a try and you will not regret it!
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September 2020 by Abby Keessen
I LOVE SLCF! Spring Lake CrossFit has such amazing coaches and an amazing community. It's way more fun to workout with people, especially ones that you are friends with and that support you. No workout will make you as well rounded as CrossFit will! I have been an athlete my whole life but I am the overall fittest I have ever been. Definitely the best part of every day!
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September 2020 by Chelsey Bosch
Absolutely love this place! Everyone you walk in the door someone is greeting you with a smile and a positive attitude! Love becoming a part of this new family and constantly challenging myself to be better everyday.
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September 2020 by Matthew Sanders
The community here is second to none. Great people all willing to help each other and coaches that care about your overall wellness!
