Love going here. Perfect gym for those who enjoy a solid workout but don't have time to plan one. You just show up and they tell you exactly what to do. A combination of treadmill, bike, floor, and bare exercises.
August 2019
The varying workouts are a perfect combination that condition and work my entire body. I’ve never been in better shape than I am now because Flex keeps me interested and is challenging. It’s a work out for everyone. Whether your challenge is walking on the treadmill or hitting 12 on your 30 second sprints, this is your... read full comment
March 2019
I went to Flex City Fitness on a free trial with a friend who is a member. I loved the workout! It was a really nice burn and lots of variation. In the 60 minute session, I burned over 600 calories. I enjoyed the mixture of weights and cardio that was provided. Even in the busy class, the instructor was able to direct everyone... read full comment
