Dropped in to their Friday night class - highly recommend! Beautiful, big gym with great coaching and a fantastic community of athletes!
April 2024
I had the opportunity to drop into CrossFit Shift this morning. What a great experience! The space was large and clean with plenty of equipment. Coach Leigh was awesome; she was knowledgeable and welcoming, as were the other members. Overall, would highly recommend joining or dropping in, if you're in the area!
March 2024
Absolutely love the community of athletes. The world is full of the unknown, let shift prepare your body and mind for such occasion.
