Court One Athletic Clubs offers two well-equipped fitness facilities in Michigan, providing members with access to a wide range of amenities. These include indoor and outdoor pools, basketball and tennis courts, and functional training equipment. The facilities also feature hundreds of cardio and weight machines, locker room saunas, gym towels, and child care services, making it a comprehensive health club suitable for various needs. Members appreciate the clean, well-maintained environment and friendly, attentive staff. The management team is known for going above and beyond to address any concerns, enhancing the overall experience. The club is highly recommended as one of the best in the area for health and fitness. Personal training is a highlight at Court One, with trainers like Kaitlin providing personalized, flexible workout plans. Kaitlin is experienced and knowledgeable, helping clients learn proper form and offering tailored exercises to match individual goals. She creates monthly workout plans that adjust to clients’ preferences, whether focusing on specific muscle groups or full-body routines. She also provides helpful tips on diet, including protein intake, and stretching exercises to prevent soreness. A unique feature is a machine that measures muscle mass in different parts of the body, allowing clients to track progress and adjust their workouts accordingly. Clients value the encouragement and positive feedback from trainers, which motivates them to stay committed. Over time, many achieve their goals, such as gaining muscle, improving running times, and increasing endurance. While the facilities are excellent overall, some concerns have been raised about the safety of the pickleball courts, as the surface can be slippery, especially for senior players. Despite this, Court One remains a top choice for fitness and recreation in the area.
Everyone very knowledgeable, clean place very friendly!!@@
December 2024
I went to a tournament today at court one and the tournament organizer were cool, calm and collected. Everything felt really well organized from ball storage, court assignments and communication. I’m impressed!
November 2024
Court One is an all around fantastic spot for staying active. It’s the best in the greater Lansing area for tennis and pickleball! The courts are well-maintained and the atmosphere feels supportive. Monday night spinning and yoga are also my favorite!!! Plus membership prices are reasonable.
