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10AM - 12PM
169 Clarkston Rd suite 200, Lake Orion
Gyms
“Fit Body bootcamp is an amazing place to workout! I love that the coaches are so attentive to make sure you are doing each station right. It's such a positive environment and you feel so good after each workout. The best part is the workouts are only 30 minutes a day!”
“Overall this gym is pretty solid. It meets most of the needs. With that said, on the busiest day at the peak time, the treadmill/elliptical areas are maybe 20-30% full, it’s a significant amount of wasted space. Meanwhile, the weight section is always 80-100% full even during non peak days/hours. What would make this place great is removing 2-3 rows of unused treadmills/elliptical/etc and adding more machines and ideally another set of free weights that goes from 5 up to 100lbs. No one in the gym seems to be a meathead but there are still quite a few people ranging from high school age to 50+ that could benefit from heavier weight in standard exercises. There’s only so much creativity one can do. By adding more free weights and machines, you’ll balance out the gym and allow for a much better environment.”
Gyms
Gyms
“Great Team. Challenging workouts. Never done cross fit before, they spend the time to make sure you are comfortable with the movements. Haven’t left unless drenched in sweat yet!”