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11AM - 12PM 6 - 7PM
2093 Auburn Ave, Holt
Gyms
“I've been attending The Movement Suite for nearly a year taking a variety of classes in pole on both static and spin (foundational, heelwork, choreo, flow, tricks, and inverts), plus seasonal chair workshops and one lyra class. Brooke, the owner, is a phenomenal individual that really cares about her students' growth and wellbeing! Her perspective on movement is really refreshing. She is there - always - to celebrate your successes and give you constructive feedback on how to improve technique and flow. I always have a great time here and her classes are a significant source of joy on a weekly basis for me! If you're waiting for a sign to give The Movement Suite a try - this is it!!”
8AM - 5PM
2340 N Gunn Rd, Holt
Gyms
Gyms
“Jeffrey Howard is a passionate and knowledgeable coach that brings enthusiasm and positivity to each workout. I always feel comfortable even though I have no prior experience with CrossFit. This gym and coaches are unbeatable, they work hard to create a long lasting community that is supportive in or out of the gym. Cannot recommend enough!”