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9 - 11AM 11:30AM - 1PM 5 - 7AM 4:30 - 8PM
831 S Main St, Royal Oak
Gyms
5:30AM - 6:30PM
1821 Provincial Rd, Windsor
Gyms
“Where should I start! My experience at All Levels CrossFit has been exceptional. I heard of CrossFit before but I didn’t think I could do it! The thing about CrossFit is that it is scalable and the coaches at All Levels will always find exercises that are suitable for your level but at the same time will push you to progress.My reason for why I wanted to experience CrossFit was because I wanted to try it before I moved to Arizona to see if I liked it. Well I LOVED it! Having ADHD it has impacted various aspect of my life.I wanted to find something that improved my mental health and wow did CrossFit deliver! After every session I have far more energy, mental clarity and I’m quite productive! If you have ADHD you know this can a challenge for us! Let’s just say that after my first session I was on an incredible high. CrossFit has changed my life and my biggest regret is not trying it sooner!Being a member at All Levels this last month has been an incredible experience! From the moment I walked in everyone from the staff to members were all so welcoming and supportive. I am so grateful to have been part of such an amazing community of people. The coaches were always so patient with me trying to learn all the steps with each movement to obtain proper form. I couldn’t have asked for a better experience! I hope to find a box in Arizona just as amazing as All Levels!This investment has been one of the best things I could have done for my mental health.As a Recreation Therapist we don’t always practice what we preach. I can now confidently say I have found that leisure activity that has improved my quality of life.Thank you All Levels for being apart of this journey and I look forward to seeing you all again in April!”
“I absolutely love my personal training with Gaby! She’s thoughtful and has so much knowledge to offer her clients. On top of that she’s knows how to motivate you to reach your health goals. Gaby is the best!”
“I've had a great experience at Fit Park - I love that I can get a workout in during lunch. Mark changes things up too, so I never get bored! I'll always hate Burpees and Mountain Climbers, but that's another story :)”
4:30AM - 8:30PM
20853 Mack Ave, Grosse Pointe Woods
Gyms
“I go to 3 different locations, because of my proximity. Dani is the best in Gross point! So positive, and encouraging! Mo is my favorite in Macomb for his energy! And Betty in Shelby is absolutely amazing! Love, love OTF!!! Best thing I've ever done for myself ❤️! Nikki Kiefer”
9:00 AM - 9:15 AM
1321 Watson St, Detroit
Gyms
“I just completed my first class at The Detroit Fly House (M47) and I will be back. Shannon was an excellent instructor, who kept a great pace with the class while focusing individually with each student on their needs and technique.I felt truly comfortable with the staff and students, I mean it's real hard not to feel silly day 1 hang upside from a trapeze at 47 ?, but the silly goes away quick as you learn some amazing techniques.”
5AM - 11PM
8001 Kercheval Ave Suite 102, Detroit
Gyms
“Coach K is an awesome person, she makes sure you are engaged in your workout, she also offers alternative movements if you have any elements. I am part of the early risers club(5:45am) and I enjoy working out first time in the morning, it helps me get my days started.”
5:30AM - 9PM
20169 Mack Ave, Grosse Pointe Woods
Gyms
“Fusion has the best classes to really push limits and get those results we all dream of. The coaches are super helpful and energetic. They care and constantly help me with my form and posture during each workout. Appreciate the fun experience in staying fit and healthy!!”
6:30 - 11:30AM
200 Mt Elliott St, Detroit
Gyms
“Extremely personable and knowledgeable about the human anatomy. Glad I decided to work with Pierre. Body fat percentage is down over 10% and overall weight is down 35 lbs in 10 months of him keeping me accountable.”
Open 24 hours
1600 Clay St #129, Detroit
Gyms
“Great facilities in a cozy workout environment. Very DIY but they have everything for a full workout. I would recommend for later intermediate and advanced gymgoers who know what theyre doing and what they want to get out of their space.”
“The best gym in Michigan, along with the other body shop in grand rapids. it has a pullover machine, overhead triceps machine, a laying chest fly, vertical leg press, and like 5 different machine rows. built like a basement, wood paneled posing room, loads of bodybuilding history. membership is 200 a year, with a 10$ day pass. it doesn't get any better than this and I've been to most real gyms in Michigan.”
“Making a decision can be hard at times especially if you are not used to change. Though I believe that there is nothing permanent except change. So I have decided to finally give it a go. And I was glad that I did. Thank you Mike and everyone at Refine Fitness Studio because you made it all happen. The inspiration and motivation from everyone became my driving force. No more feeling sluggish and lazy days! I have gradually gained my strength and confidence. It is indeed gratifying! It has also helped me not only physically but mentally. Truly health is wealth and I am glad I invested on it!Going on my sixth week and looking forward for more!?Shoutout to Mike Bates and the trainers I work with….Brooklyn, Neda and Mike C.!Also to Sarah and Joelle!Applause to these exceptionally professional, extremely dedicated and exceedingly wonderful people??”
“I started personal training here about 7 months ago and love it! The energy and positivity of everyone who works out here is infectious. I’ve learned how to do all the basic lifts with great form and am able to lift more than I ever have. I train with Rachel, who is so friendly, caring and an absolutely awesome coach. She has figured out how to work around my limitations and injuries, and I’ve been able to make amazing progress toward my goals.”
“This is not your standard gym. I enjoy coming in and I look forward to the workouts everyday! I love the variety of exercises and you work at your own pace, though the encouragement from the trainers to push yourself a bit further out of your comfort zone is always a plus. Would highly recommend!!”
“Thank you, Mitch, for the tour and for making my sign up for the Black Card membership so easy and painless. Haven't been to any gym in a long time, and I look forward to attending your location.”
Open 24 hours
30730 Hoover Rd, Warren
Gyms
“The gym , showers, Saunaare always CLEAN. The owner Don is a great guys and will assist you in learning how to use the machines correctly. He did me. They take silver sneakers. They have machines and free weights. They teach boxing, for beginners all the way up. I am just a customer with no affiliations with the gym. I honestly like the gym, and the people. I don't feel intimidating at all.”
9AM - 8:30PM
18451 Wyoming Ave, Detroit
Gyms
“If you're looking to get snatched this is the place to go. Just understand that you will have to put in the work because John is a very disciplined trainer. But do believe it's well worth it in the end.”
“The experience was great except for a miscommunication regarding everyone having to fill out a form that we were not told about in advance. The lady at Security was not very friendly about it.”
11:00 AM - 8:00 PM
18296 13 Mile Rd, Roseville
Gyms
“Best workout environment and work environment. The coaches are so motivating, every workout is different, members are pleasant and the staff is awesome. Love working out here as well as working here.”
“Berkley Fit Body Boot Camp is not just a great place to workout, but also a supportive and motivated community of like-minded people. The HIIT workouts are well planned and executed, and fun to do. The coaches are top-notch and friendly, and dedicated to providing real results for their clients.”
4:30 - 7:30PM 12 - 1PM 5:30 - 7:30AM
4885 15th St, Detroit
Gyms
“Love this box. The coaches are educated and attentive to needs of members. Class sizes are small and you won’t go a class without a coach addressing you directly and making sure you’re noticed. Love the altruism of the gym as well as they are partnered with multiple non-profits that are a positive impact on the surrounding community. Wouldn’t have met some of my best friends if it weren’t for Core City CrossFit.”
“Mr. Flores, his wife and staff have worked hard and endeavored to bring a world class gym to Windsor. The equipment, machines and free weights, are clean and modern. The gym environment is friendly and welcoming. The staff professional and fun and knowledgeable. I was a health dilettante and hesitant to start my path to better health, Joey and his staff made my journey fun and engaging. If you're interested in better health, there is no better resource than Riverside Family Fitness. Go and introduce yourself to Joey and his team!”
“I've been a member of the Y since January, 2015. Since that time I've been impressed with the expertise of instructors, the friendliness of staff and the wonderful connections that the Y has with our community. It's always an enjoyable to be at the Y where staff knows my name and there's friendly people with whom I can have good conversations. In particular, I appreciate the classes that are available for seniors. Thank you, YMCA, for everything.”
5:30AM - 8:30PM
4305 Delemere Blvd, Royal Oak
Gyms
“Best gym ever. Coaching is unbeatable, and the programming is old school CrossFit. Huge space for classes, open gym, yoga, strong man classes, and multiple platforms for olympic weight lifting classes. The amount of equipment and all the various machines is incredible. Outdoor right setup as well. Great community of members too. This gym will become your family!”
“Highly recommend this gym!! The staff is so friendly & greets you by name. The equipment is updated, well maintained and the gym is very clean overall. I love how the stretching area specifically is spacious!! The locker rooms are always clean as well. When I first started coming here 3+ years ago I did a 3 month personal training session & it was very well organized & helped me learn how to lift properly. Chris is the best!! Made the mistake of trying a new gym & I will definitely be coming back here.”
6AM - 7:30PM
1625 N Main St, Royal Oak
Gyms
“Shawn runs a GREAT gym with a good selection of different workouts, anything from boxing technique to TRX to HIIT to full body circuits. Great instructors across the board, I've really upped my fighting capabilities working with Nikki. Also, great members and a nice community of people. Fair pricing as well!I would recommend for anyone looking to get into excellent shape. No excuses!”
4:30AM - 12AM
17767 Dix Rd, Melvindale
Gyms
“I finally found a gym I love ,first of all there are more than enough equipment, which means no more waiting, hours are great ,the best thing I like about it,was it's not your typical celebrity gym.if you don't know what I mean is that it doesn't have narcissistic people and tripods all over the place for someone who wants their 15 minutes of fame, which means everyone here is friendly, respectful,and focused on their training.old school style gym ,not those typical gyms that end with fitness . If you don't believe stop by there and check it out yourselves,in the end you will determine what is best for you.”
4:30 - 7PM 5:30AM - 12PM
530 Livernois, Ferndale
Gyms
“Workouts are great, the environment is super welcoming, and the coaches are attentive and knowledgeable to help you get better at lifts. Super fun place to work out, we were nervous about starting CrossFit at first but everyone welcomed us immediately. Highly encourage anyone who's thinking about joining to take the plunge, try a free week, and give it a shot! Joining has been an extremely positive development in our lives--we've been members for about a 10 months now and are going strong!”
“If you are a weight lifter looking to mix things up, I’d check out the classes here.My wife has been going to classes and personal training here for years. I recently started going with her to some classes and loved it.I’m a very “old school” lifter. I workout with heavy weights training 2-3 muscle a session and one of my favorite movies is pumping iron. I also enjoy running but never tried a circuit class.The circuit is really fun. I’d recommend not being afraid to modify things or not do every exercise. You can still get a solid lifting routine in if you tweak things, but the real benefits is it’s like smashing lifting and cardio together, so you get a great calorie burn compared to normal lifting. They also don’t yell or push you in odd ways which I appreciated (Thanks Valerie!). I expected the trainer to yell to go faster, harder, etc but no they just encourage you.If you are more an old school lifter like me. I’d recommend supplementing your schedule with 1-2 circuit classes a week. I burn about 600-700 calories per class and get a very good workout. Just give yourself 3ish classes to adjust, I’ve been lifting over 20 years and I was shocked at the amount of variety/moves I’ve never done.They have a 3 class for $15 special for new members. I’d encourage the owner to keep that special, since I think you need a few classes to get the hang of things.Also the place is super duper clean! Really like Retrofit and I think its great supplement for those into weight lifting.”
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“I started at the Barre Code when we moved to Royal Oak in 2020. The classes are great and all of the instructors keep you motivated to keep going back and stick with an exercise routine. I love the variety of classes (Barre, cardio and strength training) and love the fact that there is such diversity in the workouts. The studios are very welcoming...it is a great place to start my mornings at every day!”