Love this place. Working out has never been more fun!
June 2023
CKO GR is a really fun experience. The staff are friendly, and members/ guests get a good variety of experiences depending on the instructor- always a good workout tho!
June 2023
Love Shelby, Corey, Chad and the entire team at CKO. Great workout every time! Does wonders for my mind and body.
Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Grand Rapids Downtown. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.
