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October 2023 by Ron Henion
5 months in and loving it. I joined the gym after having back surgery and 2 months of physical therapy. I realized I needed more help than physical therapy could provide. Nick and his trainers made a program around making me stronger where I needed it most. My first 3 months were 2 days a week, I am now training 3 days a week. I feel better and stronger than ever, and am very happy with the progress thus far. Nick and his facility are top notch, and I have very much enjoyed my experience with Roy, Dylan and Tiffny. Thank you Body by Choice!
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October 2023 by Dean Juth
BBC is a great place for a Training! It is clean, not crowded and my trainer, Taylor, is the best! She understands the surgeries and injuries I have had and what it will take to get me back to being a 100%. She is like having a personal trainer, physical therapist and a coach all in one, priceless!
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September 2023 by Marisa Didur
Body by Choice is the best investment I have ever made in myself!I have exercised my entire adult life – group fitness classes and cardio machines -- and managed to stay in decent shape. But at 60 I decided it was time for this old dog to learn new tricks if I wanted to remain active and travel in my retirement. I knew needed to get STRONG, and that meant tackling those scary free weight and intimidating weight machines. A health care professional whom I trust recommended Body by Choice and he did not steer me wrong.The group truly cares about the unique and individual needs of every client and works to help you reach your goals by creating a personalized plan and giving you helpful tips and tools.I am loving the results! I am getting stronger and have a confidence with weightlifting that I never imagined I would possess. My children who used to describe me as “fragile” are shocked when I tell them how much weight I am lifting, and my adult son, who began lifting weights as a high school athlete, is amazed at my proper form.I thought weightlifting would be like bitter medicine, a drudgery that I would suffer through as a means to an end. Instead, I was shocked to discover that I LOVE weightlifting and it is something I look forward to doing and honestly wish I started doing decades ago.I believe this life changing transformation was only made possible by Nick and his incredible Body by Choice team. I can’t say enough great things about Heather my trainer. She really listens to her clients and knows what motivates each person, no cookie cutter approaches here. I also learned a great deal from Tiffny. My whole life I thought about my diet in terms of what I needed to eliminate to remain healthy, she taught me to also think about what I needed to add to my diet to reach my goals.The entire crew at Body by Choice has a wealth of knowledge that they are excited to share with their clients in a non-judgmental environment.My only regret is that I didn’t discover Body by Choice earlier, but I am so very grateful that I am working with them now.
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September 2023 by Molly Mandsager
Honestly I really do look forward to my workouts every week. Everyone there helps you to have an environment that is judgment free and makes you feel comfortable and welcomed. Especially my trainers Rachel and Roy, both of them helped me make major progress and see results, this helped me to gain more confidence in myself as well. This place has been great to me and my family and I definitely will be back!
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September 2023 by Sarah Lockwood
I'm a fairly active, early 40's finding it challenging to loose weight so my Doctor recommended weight training. So I did what most of us do, I googled it. Thankfully I found Body by Choice. Nick ,the owner, met with me for a tour and right from the start I felt very comfortable, he explained the approach and seemed very sincere about helping folks out. I decided that personal training was the way I need to go and have been working with Lisa. She has been fantastic! I really appreciate the motivation and accountability that she provides. She takes a very personal approach walking me through the routine she creates and helps every step of the way. The nutrionist Tiffny worked with me as well to come up with unique goals that will help with my food challenges. I'm about 1/2 way through the program and I feel stronger, using muscles I didn't even know I had and have lost a few pounds as well. Highly recommend Body by Choice to anyone that just needs that little extra push towards self care. Its been a game changer for me.
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September 2023 by Bill Saxton
Last year, I tried working out again after a long hiatus, and was constantly plagued with injuries. I then found Body by Choice Training (and the Hadley Clinic right next door). They understood the needs of my 40+ year old body, and I've had 3 months of pain-free training since. I highly recommend giving BBCT a chance, especially if you are middle-aged and looking to get in shape safely and effectively.
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July 2023 by Nicole Aboudib
I had been working out on my own religiously for the past 5 yrs, but wasn't seeing the results I wanted. I finally decided to join BBCT and couldn't happier with the improvements in my overall health! Between the weight lifting workouts and nutritional guidance, my body has transformed and I have finally gained the physique and confidence I have been working so hard for! My personal trainer, Roy Scarbrough, was absolutely amazing! He is super knowledgeable about the body and went out of his way to continuously update my workout plan as I progressed and got stronger! Not only that, but within a couple weeks of starting my runners knee was gone and I was able to enjoy running again! I am forever grateful for this fitness journey and the personal training provided to me at BBCT!
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July 2023 by Dan Murphy
BBCT has great facilities. Beyond that, they do an excellent job in understanding the needs of your specific body and design a program to best suit you! They stick with you and ensure you are getting the maximum results.
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June 2023 by Michael Prindle
BBCT is a first-class gym, and those that work here are amazing. They are here for you every step of the journey: nutrition, training, and recovery. Working with Roy Scarbrough was life-changing. I highly recommend him! Nick makes sure there is a plan available for everyone, and Tiffny provides awesome support for planning and explaining nutrition. This is the Gym and training services to choose!
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May 2023 by Sara Eschels
Body by Choice Training is top notch. The equipment and facility is clean and in great shape. All of the staff are very friendly and helpful. Heather is my trainer and she is the best! She challenges me and is super supportive. When I joined 5 months ago, I wore a knee brace to work out - today, the knee brace is gone. I still have work to do to get my leg stronger but I am well on my way. Thank you!
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May 2023 by Travis Mattson
When I was ready to start making some changes in my routines, I knew I was going to need some help in figuring out how. I was fortunate enough to find BBCT and after my initial consultation, I realized that I had found a place that would help me.My trainer, Rachel L, has been wonderful to work with. After identifying my goals, we've created a plan and worked steadily to see improvement. She's friendly and supportive, and helps hold me accountable to our plan. All the staff at BBCT are supportive and friendly; definitely recommend.
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May 2023 by John Clark
I have been a member for about five months and truly appreciate all the professionalism and genuine approach the staff takes in helping you accomplish your goals. My trainers, Stephanie and Heather have been great, teaching how to train properly to get the maximum out of my training. Tiffany has helped me tremendously with my nutrition which is one on the reason for my weight loss and increased energy. You walk into the facility and everyone is positive and working hard for the benefit of the members. I highly recommend this for anyone wanting to improve themselves both physically and mentally.
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May 2023 by Doug Trevino
Nick and the additional trainers I’ve worked with are amazing! I really needed a custom approach to get back into shape and Nick tailored a plan for my wife and I and I am very happy with the results!!
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March 2023 by Kristin Engle
The personal trainers at BBC make you feel welcomed, I was nervous to try something new as I have never worked with a trainer before. Garrett and Nathan put all my nerves at ease, they demonstrate each exercise, course correct, motivate and coach during each session. Both are professional and I now look forward to training with them each week and reaching new goals. I feel so fortunate that BBC was recommended to me.
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March 2023 by Tyler Frakes
I started training at BBCT about 6 months ago and I cannot emphasize the magnitude of positivity that has since been reintroduced to my life as a result.The staff of BBCT offer a wealth of knowledge and will work with you to forge a program to achieve whatever goal(s) you are aspiring to accomplish in a healthy and safe manner. You can be a total beginner or an absolute fitness guru and I still believe BBCT would have something to offer you.Meanwhile, the facility has virtually every piece of fitness equipment under the sun so you'll always have options to add variety into your programming.Nathan Kendrick puts the personal in personal trainer - I always look forward to our sessions training together. His passion, devotion and commitment to his clients is unparalled and impossible to dismiss. Nathan has been and continues to be an outstanding resource both inside and outside of the gym. Nathan has kept me accountable to my goals while simultaneously being a professional, relatable and down to earth human.
