Body by Choice Training is a highly specialized and individualized personal training business focused on personalized training and nutrition. It is for those seeking excellence and offers proven results using an individual approach tailored to each person's unique biochemistry. Many clients arrive with little hope, poor health, injuries, or no initial belief in the process, but the staff finds great satisfaction in watching those people thrive. The trainers are very intentional, knowledgeable, and encouraging. They provide clients with the tools to change their lives, helping with chronic pain, recovery from surgeries and injuries, and managing specific health diagnoses. Workouts are detailed and planned, with trainers noticing every little thing to safely push boundaries and ensure continued progress. The environment is incredibly kind, welcoming, and supportive, with staff ensuring clients feel comfortable and informed. The approach is empowering and healing, notably without employing deprivation or restrictive mentalities. The business offers flexible programs suitable for various schedules and budgets, including a combination of in-person sessions and independent workouts guided by an easy-to-use app with video demonstrations. It fosters a strong community where clients form supportive friendships. Overall, Body by Choice Training is highly recommended as the place to go for anyone serious about all aspects of their health and fitness, trusted to help clients achieve their goals and feel great about themselves.
This is the place to go if you are trying to achieve a goal. The staff here are very welcoming and they care about the clients. Rachael, my trainer, is very knowledgeable and has got me to where I have wanted to be my whole life. This is the only place I will trust with my health and fitness.
April 2024
I had the absolute best experience at Body by Choice. Rachael and Dylan are the dream team and had me feeling great about myself. I highly recommend these two. The best in the business!!
April 2024
Body by Choice is a great gym! Very clean and welcoming environment and all the staff is very friendly. Rachael is the BEST, very knowledgable and helped me meet my fitness goal!
