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April 2024 by Syed akbari
Excellent
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January 2024 by JlW WaMc
Working miracles for mobility, health and quality of life after 50! This place rocks. By appointment only
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February 2021 by Ashley Pogue
So inspiring! I'm glad Greysteel is taking the time and patience to help train people over 40. I work in a research lab with older adults and one major cause of injury or decline in the older adult population come from falls. Strengthening all muscle and joints help prevent falls, and may save a life!
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January 2020 by George Merkert
I've been implementing Starting Strength training for four years. Great results. 68 years old. Weight training enables me to ski, inline skate, bike ride, hike and do all the cool stuff (yes, that too) that I loved doing as a teenager.
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October 2019 by Paul Schultz
Whether you're a rank novice or have some lifting experience Greysteel can help you get strong. My interactions during a training session with Dr. Sullivan (I'm sure the other coaches are this way, too) were very positive, and he really wants to help clients maximize their strength. He reasonably pushes his clients, but is still friendly and approachable, yet won't sugar-coat needed improvements, and his clients get stronger because of this. He also takes away the intimidation factor- the squat, deadlift, overhead press, and bench press are technical when done correctly, and he'll walk you through them (other exercises, too!). Even if you think you're a good lifter already, he'll find things you can work on (definitely!). The equipment is top-notch, and you'll use a weightlifting belt and chalk (commercial gyms typically don't allow chalk, but it is very helpful, even necessary). My experience interacting with other clients is everyone is friendly and works together so everyone can improve. My recommendation is make an appointment and give it a try- there is nothing to lose and a whole lot to gain!
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July 2019 by Brian Benoit
This is where I go for the facts. Facts put in plain English
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February 2019 by Noah Levi
Excellent coaching which has helped me with my chronic sore back.
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September 2018 by Dan Lauffer
Solid training in a safe environment. How can one beat it?
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August 2018 by Shauna Bourassa
My 81year old mom is strength training with Sully. If you aren't on the athlete of aging train, there's no time like the present to get started. Masters athletes...yahoo!!!
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October 2017 by john rosengren
Absolutely the finest strength and conditioning gym in the WORLD for Masters (over 40 years old) athletes. Stop dying and get strong with Dr. Jonathon Sullivan (Sully) who will show you how to live an older life to its fullest! Simply outstanding for both women and men.
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February 2017 by Michael Hill
In my 50s and strength training with my partner (in her 50s) we continue to turn heads, especially in the younger crowd, thank you to Sully for your dedication and research into the importance of fitness as we age, we are never too old!
