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June 2024 by Todd Mitchell
Clean and well cared for. Always a pleasure to visit.
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December 2023 by Sean Brown
Tim was very professional and I’m so glad I found this gym here in town. It’s not expensive and there is a massage therapist on site.
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November 2023 by Elizabeth Mestelle
24 hour access for a good selection of exercise equipment in a clean gym.
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April 2023 by Sierra Tamez
Favorite workout spot. Great group of people and most the time I’m there alone. Tim the owner cares about you and helping you reach your goals. He has created a fun and safe workout space within the community. Has some machines planet fitness doesn’t even have. I highly recommend this gym. Kind of a hidden gem ?
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February 2023 by Mr. Bodizzle
Tim was extremely rude and impatient over the phone! He was mad that I called back and asked if they offer day passes twice because I was calling around seeing the gyms in the area and he "wasn't coming back for a day pass". Well they lost a potential customer that's their loss!
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January 2023 by Steve Miller
The gym is professionally equipped, very clean, and continuously maintained and upgraded. It is remarkably quiet, like having your very own private gym. That being said, the heart and soul of the place is owner and personal trainer, Tim Semon. He is a highly skilled trainer who treats everyone with remarkable seriousness and respect. I have trained with Tim intensively for the past 9 months, who has alternated upper body, abdominal, and leg work while varying the actual workouts and helping me avoid plateaus. Tim is a very good teacher of strength training techniques and an excellent observer, which helps develop better habits and faster results. I have made more progress in less than a year than I have made over several years at other gyms. In addition, massage therapy is available in this same location.
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January 2023 by Bett Drewyor
My husband and I have had Tim as our personal trainer for 4 months, and we've learned a lot from Tim. He is excellent!! He has taught us that form and technique are important in achieving a great workout, and seeing results. Good performance eliminates injuries. The use of a wide variety of machines Tim has certainly eliminates boredom from doing the same workout every time. The gym is always clean and has a good atmosphere, which makes a big difference in one wanting to go and work out. I highly recommend Tim for your personal training. As we grow older we need to strengthen our muscle mass to keep us from those falls which seem to be prevalent among seniors. Don't be a statistic.
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January 2023 by Samantha Mitchell
I was very pleasantly surprised by the thoughtfulness put into the design of this place. The aesthetics give it a welcoming feel. There is a wide variety of equipment. The staff is great at explaining the equipment- what part of the body it helps, how to properly use it, and how to adjust it to your body. The bathroom for regular use, changing, or showering is very clean and accommodating.
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January 2023 by Matthew Goucher
Great gym and the owners are great people, they really take care of the place very clean highly recommended.
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January 2020 by Dane DeFord
If you're looking for personal weight training, look no further. Tim will put you on track to reach your goals!