Semma’s great! I so appreciated her coaching when I attended her classes. It was also easy to ask her to extend the expiration date of my drop-in on PushPress.
July 2022
I had such a good time stopping by Spartan CrossFit. Everyone was so welcoming, and the coach Semma was very understanding of me coming back after a couple month hiatus. She had great coaching cues and was easy to follow instruction from. Definitely one of the highlights of Lansing!
June 2022
Been coming to Spartan Crossfit for 4 years -- love the programing, love the intensity and variety of the workouts, love the coaches and the community of people. This gym is a huge part of my life and it is so wonderful. I came not knowing how to do any of the Olympic lifts or crossfit moves and have learned so much over... read full comment