Fitness & Gyms near Delhi, MI

“I like the set up at Holt, I workout at all three locations near lansing. I live 15 mins from all 3 locations. Now with the Okemos location new set up! PF is my new favorite, especially with travel for work and my kids soccer. I don’t miss a workout!”

“I was new to working out again when I started at M 43 in Lansing about a year ago. I was so relieved to find out that the people there never judged me and were super nice and helpful. I was able to get a little workout in when I wanted to-in a clean, safe, and encouraging environment. It was great. I wish I could stay but I'm moving so I can only wish them the best. 10/10. Thank you all at M 43!!!”

“Overall everything about OTF is great. Frankly, Liz almost singlehandedly has the energy and care that makes this spot amazing. If anyone from OTF reads this... You need to give her a raise, time off, or both. I wouldn't even have signed up without her killer attitude and energy.

I dock one star because their whole system is derived around buying their bands to see your effort on screen. You'll do a free class or two, sign up... The suddenly realize you don't have a band. Gotta buy that extra. $100+. Got a watch that broadcasts HR? Too bad. Can't use it.

Overall I'm a fan and have no alternative that rivals.

I do admit the scheduling shown in the mobile app can leave a lot to be desired.”

“I had the opportunity to drop into CrossFit Shift this morning. What a great experience! The space was large and clean with plenty of equipment. Coach Leigh was awesome; she was knowledgeable and welcoming, as were the other members. Overall, would highly recommend joining or dropping in, if you're in the area!”

“Absolutely love this place! The sense of community is amazing! Locally owned and operated! Great way to support a small local business, get a fab workout and make some lifetime friends along the way!”

“I had paid $5.00 to play pickle ball from noon to 3pm. I told them I had to leave at 12:50 for a doc appointment but would be back in an hour. I wanted to know if I was going to be charged again when I can back an hour later. I was surprised by the hesitation the staff had at letting me back in at 1:50. After all I. Had paid for service until 3:00. They let me back in at 1:50 without payment . They told me next time I would have to pay. I had paid for service from noon to 3:00 but because I left for a doc appointment it canceled the remaining time I had paid for. I would not be allowed back in with out a 2nd payment next time Does this sound like an intelligent staff? I don't think so. To be fair I am a failed bus driver so maybe I don't get it. After all the customer is never right. And it was 500 cents that was the issue. I will say I really like the pickle ball players. Staff seems a bit dimwitted. Feel free to call me and tell me what you think. 989-948-0393 ask for Craig.”

“Favorite workout spot. Great group of people and most the time I’m there alone. Tim the owner cares about you and helping you reach your goals. He has created a fun and safe workout space within the community. Has some machines planet fitness doesn’t even have. I highly recommend this gym. Kind of a hidden gem ?”

“Tried spin for my first time at yoga State and loved it. The class size was small, and the lesson was for beginners like myself, as well as people who are more advanced. I will definitely go back!”

“I've been really pleased with this gym since I switched about a month ago from our local Planet Fitness. Eagle Fit is great - super clean with a no outside shoes rule that I love. Not overly busy, even at the after work rush. Has two squat racks and multiple benches and all the machines and cardio machines you may want. The location is safe and convenient, and you can use your membership at either of the other two mid Michigan locations.”

“A gym environment where members are free to explore: how to use exercise equipment and devices. And adapt a workflow to work the upper, and then, the lower body!! This approach makes for a better functioning of individuals' bodies!!”

“Excellent gym! Clean, maintained, & secure. This gym has everything you could possibly need to improve or maintain your physical fitness. The owners are diligent in keeping everything clean and functional. Unlike Planet-pizza, this place has actual free weights, barbells, squat rack and deadlift platform. Staff is available by phone and prices are reasonable. Go get some!”

“Some of the employees is what makes me keep coming back! The ones who I see GIVE ALL in there job also give energy of a safe space! And that is KEY FOR ME as I couldn't say tye same at other PF locations. I'd really like to give a shout out to Jason at this location who EVERY SINGLE DAY GOES ABOVE AND BEYOND.”

“Although the entire staff has always been really good, I need to give extra props to Jared Wyzywany. Since my first day here, Jared has always been courteous, helpful, nice and willing to do everything in his power to make my experience wonderful.”

“Terrific gym. For whatever reason, by whatever means, they've cultivated an excellent atmosphere. Almost everyone in the gym is about twenty years younger than me, yet they are, almost to a person, polite and respectful, while also being hard-working and intense. The entire gym membership are composed of people who are serious about their workouts, yet kind enough to always ask if I'm using something or to allow me to work in with them. The gym is also very clean, an amazing feat given that it is 24 hours and the equipment is definitely the best in the area.”

“Jeffrey Howard is a passionate and knowledgeable coach that brings enthusiasm and positivity to each workout. I always feel comfortable even though I have no prior experience with CrossFit. This gym and coaches are unbeatable, they work hard to create a long lasting community that is supportive in or out of the gym. Cannot recommend enough!”

“I began personal training with Kaitlin to learn how to lift weights with proper form. I was also hoping I would be able to become more fit to improve how fast and far I could run. I am glad I decided to begin personal training sessions as Kaitlin is a wonderful personal trainer! Kaitlin created a nice plan that would work for me as she taught me the basics first and then worked in more advanced exercises as each week went by. As a beginner, I felt no judgement from Kaitlin or anyone else at Court One.One aspect I really appreciated was that Kaitlin consistently asked and discussed the pace at which we worked. There are a lot of muscle groups you can work and multiple exercises for each. Kaitlin often discussed with me whether I would like my next session to be about learning new exercises or working on exercises previously discussed to ensure proper form. It was nice to work at a speed I was comfortable with without feeling any kind of pressure.Kaitlin put in a lot of effort to ensure I felt like a valued client. Kaitlin was always prepared to teach me new exercises to work out a new muscle group or to help add variety to my workouts. I also appreciated that Kaitlin knew not every exercise is for everyone. Therefore, we did not continue with an exercise if there was an exercise I did not like for whatever reason.One of the nicest actions Kaitlin did for me was create a monthly workout plan. Kaitlin provided input and let me decide if I wanted to spend my workouts working on a particular muscle group (e.g. arm day or leg day), conducting a full body workout working all muscle groups, or developing a hybrid schedule. Based on my decision, Kaitlin developed a monthly plan for me detailing what exercises and how many sets and reps to perform each time I planned on being at the gym. This helped me stay on a schedule where I was not working out too much or too little. Kaitlin made clear to me that this monthly plan was flexible and she would work with me anytime to develop a plan that worked well for me.Kaitlin is very knowledgeable about everything related to working out. Kaitlin was able to provide me with information about my diet including how much protein I should be eating and what foods I can eat to obtain more protein. For example, Kaitlin provided recommendations on what brands of protein bars I could purchase so I could find the brand I liked. Kaitlin also provided me with numerous tips about stretching. Working out can lead to some aches and pains of a particular muscle group and Kaitlin provided me with several stretching exercises for each muscle group that may help alleviate these aches and pains.Court One has a machine that will capture your weight and determine how much of your weight is attributable to muscle mass for various parts of your body (e.g. right arm, left arm, right leg, left leg, chest). This was a useful tool Kaitlin had access to that would allow you to track your progress to determine if you are gaining muscle and inform you if you are gaining muscle proportionally on each side of your body. Based on these results, you can adjust your workout plan accordingly.One of my favorite parts of working with Kaitlin was her encouragement. It was so nice to have someone make positive comments about noticing how much hard work you are putting into exercising and the improvements they notice over time.I am very happy Kaitlin is my personal trainer as Kaitlin provided me with all the tools I needed to begin working out and reaching my personal goals. If you are committed to putting in the work, Kaitlin will help you achieve your goals. Performing too much cardio can make building muscle difficult. However, I was able to achieve my personal goals of both. Over the course of half a year, I was able to gain a couple pounds of muscle, beat my personal best 5k time by over 2 minutes, and comfortably run an additional 2 miles. I would highly recommend Kaitlin as a personal trainer to anyone!”

“Anytime Fitness is awesome. Very personal and supportive of people inside and outside of the gym. If you don't like that then you'll be fine, too. Just be honest with what you want and expect and AF will help. I've been doing the small group training classes and they have been great for me with recovery.”

“I feel more comfortable to work out here because even though it's not as big as IM Sport West, the equipment and the facilities are just fit to what I need.the refill water tastes MUCH BETTER than IM west (im west water tastes like iron particle water).there is no water pool here. but you can find a basketball field indoors and outdoors, squash field rooms, aerobic room, and indoor running track.the only inconvenient thing is when you visit this place and the in charge receptionist is the rude short blondy guy.”

“The preschool here is amazing. It is run like a school, not a daycare. The teachers are great and care a lot about the kids. They focus on getting the kids outside as much as the weather allows them to. My child has grown so much at the preschool and also at swimming lessons. The prices are also very affordable for both preschool and swimming lessons. I highly recommend the programs here!”

“Absolutely love this place! Incredible trainers that really care about you as a person and not just as a client.They do an incredible job pushing everyone in each class and makes you want to come back over and over again.Would highly recommend joining!”

“The staff here is the friendliest of the Lansing branches. The (women’s) locker area is clean. The showers are the hottest with the most pressure of the branches as well. I appreciate the big windows in the pool and spa area, as well as the wide side lanes for pool workouts. There is always upbeat music in the pool area too, which is a nice plus. Shout out to Rosa’s excellent Thursday night aerobics and my fellow classmates!”

“I like this gym. Still learning the equipment but a lot to choose from and very clean. I am usually there at 4am so I'm by myself. Only suggestion would be a mirror in the corner up above the treadmills so I can see behind me since I'm there by myself.”