Born Yoga

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5.0 - 34 reviews. Rate your experience!
Hours: 9:30AM - 12PM
3 - 7PM
2121 Cole St, Birmingham MI 48009

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Hours

Wednesday
9:30AM - 12PM
3 - 7PM
Monday
9:30AM - 12PM
4 - 7PM
Tuesday
3:30 - 6:30PM
Wednesday
9:30AM - 12PM
3 - 7PM
Thursday
4 - 6PM
9:30 - 11AM
Friday
10AM - 1PM
4 - 6PM
Saturday
11AM - 12:30PM
Sunday
11:30AM - 1PM

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About Born Yoga

Born Yoga is Michigan's first yoga studio solely dedicated to children and families. We offer yoga, aerial yoga and mindfulness for the whole family! Born Yoga is a welcoming and safe space for kids, teens and families to explore physicality & mindfulness through developmentally appropriate yoga and community-focused programs. Our classes are designed to encourage self-discovery by building your child’s self-esteem and confidence, enhancing flexibility, and improving balance and coordination. Through mindful breathing techniques, they will learn how to relax and self-regulate their bodies. These skills are achieved through developmentally appropriate yoga games, creative poses and simple to challenging yoga flows. Namaste!

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