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April 2023 by OutsideTheBox
Great people, I always feel welcome. I go to use the infrared sauna. Only place that I know of close to me that has one.
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January 2023 by Lucas Hale
She was very friendly and the sauna is awesome. Not sure the body scan was accurate but overall a good experience.
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March 2022 by Bart Wheeler
Tonja is absolutely the best at what she does. Very knowledgeable in the way the body works. She listens very well to what your individual problem is and customizes the therapy to help alleviate the pain. She has worked hard to help me overcome my very complex headache, TMJD, neck, shoulder and posture issues. If I could afford it I would be in there 3 times a week. Highly recommend her!
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April 2021 by Tamie Lepper
I went to Tonya on a recommendation. I had horrible back pain and tried just about everything to fix it. Ive been coming for about a month and my back is feeling much better!! Tonya knows her stuff, try her out, she’s amazing!
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November 2019 by Joshua Stocco
Their Christmas supplies are 50% off and it is the first week of November. They far exceed in elegance beyond what you can buy at supermarkets.
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September 2019 by Calvin Harris
Talked to woman there about healthy things but never returned
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May 2018 by staci gardner
Best Trainer in town..she is extremely specific on how to use your body properly
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January 2018 by Joel Fulton
A holistic approach to healthy exercise and proper training!
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September 2017 by Emily Lin Butterfield Fairbanks
I've been working with Tonya for 4 weeks now. I decided to make an investment in myself by taking this step with a personal trainer. It has been SO worth it! After only a month, I feel better, stronger, and healthier. Tonya is a gem! Knowledgeable, warm, enthusiastic, encouraging ... She is teaching me about my body and how it should work. I am looking forward to many productive years with her. Thank you, Tonya, for helping me believe I can do this! �
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May 2017 by Kim Staib
I've been working with Tonya since 2012. Last Saturday I power sprayed my sisters house, up on a ladder and mostly used one hand to hold the wand, about half way through my thought was "it's so nice to be strong, I need to thank Tonya publicly not just face to face" which I do often. I painted my sisters house the last two days. Again, while I can feel the muscles I used, no fatigue and no "I can't move the next two days because I'm so sore ". It's so nice to not have any hesitation to do anything because I am strong and I am 55 and I can do anything. Thank you Tonya!! Thanks for the encouragement and the awesome workouts. Do the work and the results are truly life changing!!!
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October 2016 by Barbara Van Lith
Best place to know how and why your body reacts. Truly love the work out and learning how to correct muscles to improve my health. Tonya deep muscle massages are to die for. My movements, in my body have improved so much I may live years longer. Tonya teaches what you should feel or not feel to help you move better and safer. The deep muscle massages has helped so much in being able to reach, turn my head and use of my feet.