Am relatively new to AFS but so far I am impressed. My one on one meeting and assessment with Chris was informative and in depth. The classes are great and all the instructors SUPER helpful to someone who is new to their program.
December 2023
AFS presents a unique, personalized approach to fitness and wellness. As a new member I’m so impressed by the individual help and attention. The staff is completely engaged in the customer experience!
December 2023
The coaches are well-trained and always available to help me in the strength training classes I attend. My exercises are based on my physical assessment, and I continue to feel stronger because of the exercises they give me to do.
Applied Fitness Solutions is a more than a gym. We are a revolutionary hybrid training facility where members receive small group personal training and coaching.
We provide structure, individualization, and accountability of having a one-on-one personal trainer is paired with fun and motivating group exercise classes. Each AFS client is assigned to a certified fitness practitioner who implements a comprehensive fitness program. AFS clients get all of the benefits of world class personal training services for a fraction of the cost of traditional one-on-one training.
Ask us about our MY90 program!