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January 2024 by John K.
Best of the best. Whether you're looking for group classes or need/want a more personalized experience with a private trainer, Tradewinds is the place for you. No need to worry about what to do or how to do it. Forget about being nervous or scared. The team at Tradewinds will work with you at your pace to ensure you get exactly what you need. All you need to do is show up.
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April 2023 by Adicel M. DaSilva
Tradewinds offers a unique, gruelingly fun work-out in the heart of Winthrop.I’ve always found the gym experience a mundane, repetitively boring routine of mindless movement. I would typically bow out before any noticeable strength and/or physical difference emerged.That was then.This is now. Thirty minutes, three days weekly, six months later, Coach Andy still manages to make each experience distinctively unique, challenging, even entertaining at times.Both my partner and myself have seen a recognizable improvement in our over all physical well being.If you are looking for passionate, professional coaching, be it a group setting or individual, look no further than Tradewinds and its amazing team!HIGHLY RECOMMEND!!!
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April 2023 by Margaret Jackson
Tradewinds is the best! Wonderful facility, amazing staff, great community. I've been working with Caren on strength training and she's been incredibly knowledgable and motivating. I'm so happy to have found this gem!
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March 2023 by Kayla Pomponi
Could not be happier with my experience. Have been at the gym for about 5 months now. Coaches are super supportive, personable, and knowledgeable. Is definitely a safe and inviting environment for all types of athletes. They work hard to meet you where you are and help you improve.
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November 2022 by Kearney Fulton
It's only been a couple of months with Tradewinds but I am loving it so far! I've been to a lot of other gyms in the past, so I have pretty high standards as to what gym I go to... the first thing I look for is support from the coaches. I LOVE the coaches at Tradewinds! They are so easy to talk to and really pay attention to your forms to avoid injury. The community is the second factor that's important to me - even though I haven't been at Tradewinds long, you can sense that the people in it really enjoy being around each other, and everyone is super supportive regardless of the level of fitness you're working at. The third factor I look for is the variation of the workouts. I get bored very easily... but I actually look forward to seeing what Tradewinds has for me in the upcoming week, because I know for sure that it will be different.I can go on and on, but my recommendation is to try it it out and see for yourself :)
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November 2022 by Michelle Robbins
With Covid closures and working from home, I lost my motivation for working out. I was having a hard time sticking to a routine and would get bored. Joining Tradewinds was the best decision I could have made. Every class is different so I never get bored. The coaches really care and help you along the way. They ensure your form is correct and will help you modify if needed. I actually look forward to waking up early and going to class. If you want to look and feel your best with a supportive team coaching you along the way, I highly recommend Tradewinds!
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November 2022 by Carly Michel
I cannot recommend Tradewinds enough to anyone who is considering joining. COVID closed gyms down and I was in desperate need of getting back into a gym routine. The coaches at Tradewinds help me to modify any workout where I don't feel 100% comfortable so I go into each workout knowing I will be able to participate, no matter what. Every single class is new and different so you are always challenging yourself. The coaches and owners are professionals that are teaching the classes and taking them alongside you.Tradewinds is far more than just a place to work out. Tradewinds is a community of people who are dedicated to health and wellness. Each class completely changes the course of my day. I have never felt so energized at work and Tradewinds has become a permanent part of my schedule. I am so fortunate to be a part of this community and my only regret is not joining sooner!
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October 2022 by Rob Ranley
I walked by Tradewinds almost every day and don’t know why I waited so long to give it a try. I had a running club in the city and loved having that community to keep my motivated, and felt like that was missing when I moved to Winthrop. Finding a community was a big part of what made me take the first step and join, and the coaches and other athletes here were exactly what I was looking for!I’ve done a lot of running and racing in my life, but never any weightlifting or training like they have in the daily workouts - so it was all very new to me. The coaches here have been amazing and really know how to introduce you to each workout and make sure you feel comfortable. They focus on form and little adjustments to make sure are safe and doing each workout correctly - and can push yourself to increase weights and intensity without feeling like you need to keep up with anyone else or risking injury.I’ve been going 3-4 times a week now for the past 4 months, and have seen more progress than any other time in my life. Plus, everyone here has been really welcoming and they make you feel like family when you walk in for every workout! Give it a try and you won’t be disappointed!
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August 2022 by Dylan Owens
I joined Tradewinds in April 2022 and would recommend this place to anyone!I have always been an athlete but over the past few years I really let my healthy and active routine drop off.After moving to Winthrop I was trying to find community and finally made the commitment to Tradewinds.I have met incredible people here. The coaches, the athletes, the people I met from the athletes here have all been 100% welcoming and supportive.Coming here has brought me that sense of community I was looking for and a place I can go at my highest of highs and lowest of lows.The gym is extremely flexible with classes throughout the day, extremely knowledgeable and supportive staff, and great athletes who truly care about you.You’ll come once and you’ll be hooked! Give it a try!
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June 2022 by Nicole Moren
I joined Tradewinds in February 2022, I work from home and even though I have workout machines at home I felt that I needed a challenge and to get out of the house at least once a day and decompress during or after work hours. Having the flexibility to attend at different times throughout the week (they have 7 sessions a day most days)is a great advantage since I can schedule my workouts around my work meetings. Sometimes in the morning, at lunch or after work. This flexibility was a must in choosing Tradewinds at first.What really keeps me motivated and stay consistently going is the supportive and knowledgeable staff. Going to a new gym or starting a new routine can be scary but everyone at the gym (coaches and members) are supportive, there is always alternative ways to do any exercise and they help you find your grove. We have members that are younger and older and in every fitness level, it’s never intimidating. I have seen my strength going up and stamina. Coaches help you perform the exercises in the right way and challenge you when they know you can take it. I recommend giving it a try and you will get hooked.
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June 2022 by Sophia Juma
I have felt really welcome and the coaches are great at explaining everything. I would have never considered myself athletic before I started. After three months I feel stronger then I ever have and losing inches off my waist and hips just feels like a bonus. I never thought it was something that I needed in my life but going reminds me to show up for myself and confidence I can carry with me during the day. It’s a wonderful motivational group of people to be around.
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May 2022 by Rich Ferrino
I started working with Coach Meredith back in December doing 30min sessions twice a week in order to prepare for the fitness requirements in the Police Academy. Without a doubt I would not have been able to reach the goals I set without her help! Every session, Coach Meredith would have an intense workout planned which she would teach with a passion.Throughout my time with Tradewinds I felt like I was in a community as all the instructors were welcoming and motivational. Special shout out to Coach Gabby and the Run Club, wish I could have done it more! And shout out to Coach Caren for her advice on nutrition and calorie counting!All in all my time at Tradewinds was a pleasure and I plan on being back for group classes in the fall!
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February 2022 by Svetlana S.
The coaches are amazing always encouraging, and guiding, the work out classes are inspirational, fulfilling, and ridiculously fun. Each day I wake up excited for work out and to see my new friends
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February 2021 by mike mahoney
I joined Tradewinds 3 months ago and it feels like I have been part of the family for years. Owners/coaches Mary and Andy are very in tune with the needs of each and every member as are all the coaches. The WODS are structured so that you can push to your limits if you so desire or modified for each member based on his or her goals, limitations. Very inclusive environment accommodating the experienced Crossfitter or the person who has never touched a barbell.Highly recommended!
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February 2021 by Michael M.
I joined Tradewinds 3 months ago and it feels like I have been part of the family for years. Owners/coaches Mary and Andy are very in tune with the needs of each and every member as are all the coaches. The WODS are structured so that you can push to your limits if you so desire or modified for each member based on his or her goals, limitations. Very inclusive environment accommodating the experienced Crossfitter or the person who has never touched a barbell. Highly recommended!
