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June 2022 by Cheryl Neal
I joined Mountain Strength just over five years ago, and it has literally changed my life. The community is friendly, welcoming, and supportive, and the coaches know how to work with athletes of all backgrounds and abilities.
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June 2021 by John Brown
Excellent gym. Great selection of free weights, machines and cardio equipment. Knowledgeable and friendly trainers are available to help create programs and to kick your butt into shape.
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February 2021 by Sheila Bauer
I have been taking the virtual classes here for about a month and absolutely love them. The trainers are fantastic...every day is a little different so I'm never bored. Even through Zoom, you can feel how caring and conscientious they are. I have taken other virtual classes since COVID, but these are far and away the best. I love the schedule as well. Best part though is that after being a slug for the past 9 months, I'm really exercising again and stronger already. Thank you Maria and team!
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May 2020 by Jennifer H.
Love the small groups and personal attention! Trainers are great about offering modifications for different levels of ability and health. It's been especially great to be able to join virtual workouts with our trainers during the stay-at-home advisory. I've been motivated to work out almost every day since there's such a variety of offerings, and if I can't make the scheduled time on Zoom, I can visit YouTube and choose my workout and trainer! Thanks to Maria and her team for getting creative and keeping us on track.
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May 2020 by Reza Kay Pienaar
I started going to GISFW for the first time this summer and I can confidently say my summer spent at GISFW was amazing. It was a warm, welcoming, and supportive environment where I could feel comfortable and appropriately challenged.The trainers are all very friendly, professional, and knowledgeable about fitness. Every day was different and we had creative new workout sessions planned for the group.I not only lost weight, I gained confidence and a wonderful sense of community from getting to know the other women who went to the gym.I highly recommend this gym! It is infinitely better than the large, commercial gyms I used to go to. I would never feel challenged at them, and I often felt watched. Not ideal for working out! Stop by and give it a try! I promise you'll see results within a week!!
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March 2020 by Marilyn Mullane
Small group training, accountability and fun!
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October 2019 by Reza Pienaar
I started going to GISFW for the first time this summer and I can confidently say my summer spent at GISFW was amazing. It was a warm, welcoming, and supportive environment where I could feel comfortable and appropriately challenged.
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August 2019 by Sally Buta
Working great for me. Maria and her staff are good people.
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July 2019 by Ursula B.
I've been a member of GISFW in Winchester for over 5 years and have found joining this team to be one of the best decisions I've ever made. The staff is totally supportive of my goals and my specific needs and challenges. As someone who has a complex medical issue, the team at GISFW is aware of this and makes every effort to modify my workouts to support my goals in a way that allows for exercise and nutritional growth in spite of this challenge. I've accomplished so much in my time with GISFW. It's not just about loosing weight here. It's about overall fitness, wellness and well-being. I can't thank the staff enough at GISFW for helping me on my journey to maximum wellness. We really are a team here.
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May 2019 by Joan C.
I recently moved and found Get in Shape for Women in Winchester is a perfect workout place for me in terms of people, location, open hours, training, workout, and budget. The gym is small but very clean and effective. The trainers are very supportive and skilled making sure you are doing the exercises correctly. The Owner, Maria Pennington, is extremely supportive, caring, and accessible in running this professional fitness center. I look forward to my workouts every day!
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December 2018 by Lynne M.
Andrea was my esthetician, she was professional, made me very comfortable and I was pleased with both my chemical peel and then, on another visit, my microdermobrasion
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June 2017 by Abigail Miller
Great results
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May 2017 by Nathalia Sakorafos
I love the revolving routines. I'm never bored and always challenged.
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September 2016 by Catherine Almond-Donaghey
Get in Shape for Women is the best! The trainers are great, personable and push you just the right amount to get you to accomplish what your goals are whether it be to lose weight, maintain or tone up. (Or make a dramatic transformation which MANY member have!) Also, the Owner Maria Pennington is amazing at running the business. She cares about every member or potential member that walk in the door (She and the trainers know every member by name) and is very knowledgeable about diet, nutrition, exercise and injuries and when modification or rest is needed. This is a business I highly recommend and enjoy going to regularly!
